I'm Spider Chan (Real name Saigh Hoo Chan), a coach and founder of the Spidercise Training System which was the first unique bodyweight focused training program in the North East. I've been a personal trainer since 2002 and I literally work with hundreds of individuals and groups in that time. After 16 years of working with clients, I have found that
Based in the heart of North Shields, YMCA Gym boasts 3 impressive gym areas and over 60 classes every week including the latest from Les Mills. We offer one to one training and support to all of our gym members with community and wellbeing being at the core of everything we do. All gym proceeds contribute towards our charitable cause which helps transform
We work directly with private gym operators, corporate fitness facilities, public sector and multi national companies. From single order items to full equipment installations; including related products such as sports flooring, mirrors, games equipment, service provision & spares. From planning to installation and service backup:.
Black Sheep Fitness Academy is a specialist group fitness training facility that provides a challenging and safe place to enjoy your training. Our highly skilled and dedicated coaches are here to help you along your fitness journey whilst we pride ourselves on offering an inclusive training space for all abilities. We offer two programmes: Fitness and
With hundreds of success stories from body transformations to athletes competing on the highest stage. We supply the tools and direction to get the most out of your training. Step away from the same boring training and workout in a gym that thrives on results. Unit 29 will show you how to get so much more out of your training. Using bands, chains, max
We have a range of Cardio, Resistance, Free Weight, Functional & Boxing Equipment available around the clock. Sports Massage is ideal as a stand alone pamper product or to help ease day to day stresses. This type of massage can really come into its own as a pre or post event treatment, part of injury recovery or part of a training plan. Our sauna is
We are really welcoming with a well-equipped gym, exciting classes, and friendly, qualified instructors. The Healthlands team is here to help you get the absolute most from your gym membership. At Healthlands we ask ourselves what is vitally important to our members, and we know that your end results are the priority.
UNIT 13 BOXING ACADEMY is where children as young as four years to adults can learn boxing technique from our experienced coaches. At UNIT 13 our coaches have an eye for talent and for those wishing to compete, as one of the biggest boxing promoters in the North East, we have the platform for them. UNIT 13 OUTLAW HOCKEY is new to 2020 offering off ice
Our Bite Size Fit Factor group sessions, are extremely popular, and are based on David's Award Winning Fit Factor successes. In small groups (max 8 people) clients will undergo a 6 week body transformation in one of our Private Gyms. We are the only gym in the UK to custom design a Versa Hub, optimised for sound and lighting providing a unique and exclusive
Average Joe's Fitness works with people who are committed to becoming the very best version of themselves. Our experienced team invest heavily in the realisation of your dream results and work on a "greater input, greater output" mentality. Available pretty much 24/7 via our Facebook Member's Page, our supportive trainers are quick to respond to any