UNIT 13 BOXING ACADEMY is where children as young as four years to adults can learn boxing technique from our experienced coaches. At UNIT 13 our coaches have an eye for talent and for those wishing to compete, as one of the biggest boxing promoters in the North East, we have the platform for them. UNIT 13 OUTLAW HOCKEY is new to 2020 offering off ice training and development for juniors - seniors of any ability.
We offer one to one and small group training in the North East's only off ice training facility. UNIT 13 BOOTCAMPS are for all abilities and designed to work every muscle, with a combination of circuits, core strength work, high intensity training. But don't worry, each class is different and fun. Our PT's run the classes and offer small group training and one to ones on request.
We offer 4 and 8 week transformation packages. We love to see our clients get the change they want whether this is weight loss, bulking, boxing competitively, ice hockey development or just building confidence.
We offer one to one and small group training in the North East's only off ice training facility. UNIT 13 BOOTCAMPS are for all abilities and designed to work every muscle, with a combination of circuits, core strength work, high intensity training. But don't worry, each class is different and fun. Our PT's run the classes and offer small group training and one to ones on request.
We offer 4 and 8 week transformation packages. We love to see our clients get the change they want whether this is weight loss, bulking, boxing competitively, ice hockey development or just building confidence.
Services
I am the owner and coach at UNIT 13 GYM, I take the majority of bootcamp classes, mini boxing and senior boxing.
I run hell week at the gym, an SAS type bootcamp competition and run regular 4-week shred packages, where clients can lose up to 24lbs in just 4 weeks.
I specialise in hockey PT's for kids and strength and conditioning training for men and women.
I am very passionate about helping people progress and I've coached some of the best amateur boxers in the country.
I am a highly qualified and motivated PT with over 18 years experience, passionate to change lives in a simple and realistic way.
I run hell week at the gym, an SAS type bootcamp competition and run regular 4-week shred packages, where clients can lose up to 24lbs in just 4 weeks.
I specialise in hockey PT's for kids and strength and conditioning training for men and women.
I am very passionate about helping people progress and I've coached some of the best amateur boxers in the country.
I am a highly qualified and motivated PT with over 18 years experience, passionate to change lives in a simple and realistic way.
Gym use can be booked by pressing 'I'm on my way as pay cash on arrival' and classes and memberships can be booked via the app.
When you come to class or enter the gym for gym use, you will need to 'check in' this is for track and trace purposes.
All personal training or ice hockey training must be booked directly with the personal trainer.
When you come to class or enter the gym for gym use, you will need to 'check in' this is for track and trace purposes.
All personal training or ice hockey training must be booked directly with the personal trainer.
A guaranteed weight shifter - our Bootcamp classes are an intense cardio workout using drills and exercises to improve endurance, strength and overall fitness and weight loss.
In the summer some classes may be taken outside in the nearby park but during the winter classes are both indoor and outdoor weather permitting.
Many of our bootcamps are circuit driven including mixing high and low intensity exercises and circuit sessions.
You'll hit all elements of fitness and burn calories.
This is a boxing class for all abilities, with a mixture of core work, pad exercises and boxing bag work.
In the summer some classes may be taken outside in the nearby park but during the winter classes are both indoor and outdoor weather permitting.
Many of our bootcamps are circuit driven including mixing high and low intensity exercises and circuit sessions.
You'll hit all elements of fitness and burn calories.
This is a boxing class for all abilities, with a mixture of core work, pad exercises and boxing bag work.
If you or your child would like to join as an active fighter you must sign up on the monthly payment plan via d.debit.
Designed to create a fun and fit environment for kids to experience Bootcamp circuit drills, learn pad and bag work and have one: one coaching in the ring.
The coaches will teach kids core boxing skills to help improve fitness, confidence and discipline.
Suitable for all abilities and with a mixed team we welcome girls and boys.
Our teen development class feeds into Shiremoor Amateur club.
Designed to create a fun and fit environment for kids to experience Bootcamp circuit drills, learn pad and bag work and have one: one coaching in the ring.
The coaches will teach kids core boxing skills to help improve fitness, confidence and discipline.
Suitable for all abilities and with a mixed team we welcome girls and boys.
Our teen development class feeds into Shiremoor Amateur club.
We are the first off ice training facility in the North East, ideal for any level of ice hockey or roller hockey player of any age group.
I have over 8 years strength and conditioning experience as a personal trainer and own UNIT 13 GYM and UNIT 13 Boxing Academy.
I have 20 years experience in ice hockey playing for Whitley Bay Warriors, Newcastle Vipers, Hull Jets and more recently recreational.
To find out more or book your personal training or small group session contact Coach Andy on 07734928694.
I have over 8 years strength and conditioning experience as a personal trainer and own UNIT 13 GYM and UNIT 13 Boxing Academy.
I have 20 years experience in ice hockey playing for Whitley Bay Warriors, Newcastle Vipers, Hull Jets and more recently recreational.
To find out more or book your personal training or small group session contact Coach Andy on 07734928694.
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