We are really welcoming with a well-equipped gym, exciting classes, and friendly, qualified instructors. The Healthlands team is here to help you get the absolute most from your gym membership. At Healthlands we ask ourselves what is vitally important to our members, and we know that your end results are the priority.
Services
At Healthlands know what is vitally important to our members, and we know that your health and fitness is the priority.
It doesn't matter if you have never worked out before or are just ready to take the first steps to a healthier lifestyle.
Maybe you have an important event coming up or simply want to get active again.
We get to know you with your 3 Step Health Start gym induction.
With ongoing free health fitness reviews and endless new programmes, we will easily help you get to where you want to be.
It doesn't matter if you have never worked out before or are just ready to take the first steps to a healthier lifestyle.
Maybe you have an important event coming up or simply want to get active again.
We get to know you with your 3 Step Health Start gym induction.
With ongoing free health fitness reviews and endless new programmes, we will easily help you get to where you want to be.
Every member will be shown how to use all Precor cardio and strength machines including free weights.
Our instructors will put together a personal exercise programme designed for your specific goals.
Your fitness programme will include a body analysis and health check, cardio and conditioning and flexibility to help you maximize results at a healthy pace.
Combined with your regular studio classes and easy to follow dietary plans your results will be accelerated.
We will review your programme every 6 weeks to keep you on track.
Our instructors will put together a personal exercise programme designed for your specific goals.
Your fitness programme will include a body analysis and health check, cardio and conditioning and flexibility to help you maximize results at a healthy pace.
Combined with your regular studio classes and easy to follow dietary plans your results will be accelerated.
We will review your programme every 6 weeks to keep you on track.
Whether you call it aerobic or cardio or stamina exercise, you're probably talking about the same thing: getting your heart pumping and oxygenated blood flowing, with the goal of improving your fitness.
But cardio and High intensity interval classes benefit more than just your heart.
Body Conditioning is a whole body workout that can improve your overall fitness.
Body Conditioning classes can help you on your way to get in great shape and feel great about your body.
Body conditioning classes involve a high energy, high impact workout and work harder with a combination of aerobics and toning with weights.
But cardio and High intensity interval classes benefit more than just your heart.
Body Conditioning is a whole body workout that can improve your overall fitness.
Body Conditioning classes can help you on your way to get in great shape and feel great about your body.
Body conditioning classes involve a high energy, high impact workout and work harder with a combination of aerobics and toning with weights.
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