I'm Spider Chan (Real name Saigh Hoo Chan), a coach and founder of the Spidercise Training System which was the first unique bodyweight focused training program in the North East. I've been a personal trainer since 2002 and I literally work with hundreds of individuals and groups in that time. After 16 years of working with clients, I have found that
We have a wide range of cardiovascular equipment ranging from treadmills to cross trainers, and bikes to rowing machines. Whether in our free weights area, our high-end resistance machines or on our open-floor, we have a variety of ways to tone your body. Lay back in our poolside relaxation area, or take advantage of our sauna, steam room & spa. Located
Based in the heart of North Shields, YMCA Gym boasts 3 impressive gym areas and over 60 classes every week including the latest from Les Mills. We offer one to one training and support to all of our gym members with community and wellbeing being at the core of everything we do. All gym proceeds contribute towards our charitable cause which helps transform
We work directly with private gym operators, corporate fitness facilities, public sector and multi national companies. From single order items to full equipment installations; including related products such as sports flooring, mirrors, games equipment, service provision & spares. From planning to installation and service backup:.
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No Limits Gym is a family-run fitness centre located in the centre of Hexham, Northumberland. We pride ourselves on creating a friendly and welcoming atmosphere, in which we guide our members to ensure that they get the most out of their experience. Our gym and facilities are suitable for people of any age, and we understand that our members each have
Black Sheep Fitness Academy is a specialist group fitness training facility that provides a challenging and safe place to enjoy your training. Our highly skilled and dedicated coaches are here to help you along your fitness journey whilst we pride ourselves on offering an inclusive training space for all abilities. We offer two programmes: Fitness and
With hundreds of success stories from body transformations to athletes competing on the highest stage. We supply the tools and direction to get the most out of your training. Step away from the same boring training and workout in a gym that thrives on results. Unit 29 will show you how to get so much more out of your training. Using bands, chains, max
Conveniently located in the heart of Seaham, Bruce's Gym and Sweatbox provides the latest in cardiovascular and gym equipment. We offer a variety of services to my members, from personal training and boxing, to sports massages. Bruce's Gym and Sweatbox is a safe area to train with a great atmosphere and equipment/facilities. With over 30 years of experience
Physique Fitness was founded in Darlington in 2008 as The Boxfit and Foxfit Health Club Gym. It was founded by two Darlington. We have a wide range of classes available for our members, covering a wide range of fitness plans. No matter your fitness. When you join us we won't leave you on your own until you tell us you're confident in what you're doing