With hundreds of success stories from body transformations to athletes competing on the highest stage. We supply the tools and direction to get the most out of your training. Step away from the same boring training and workout in a gym that thrives on results. Unit 29 will show you how to get so much more out of your training. Using bands, chains, max effort, dynamic effort, modified strongman to name some of our methods.
Using Unit 29's cutting edge training protocols and systems, yo will work with a top class coach throughout. Do you want to work 1 to 1 or in a group with a coach who has trained hundreds of athletes across a number of different sports? It's about finding the right option for you! If you're interested in transforming your body get in touch to discuss what options are available.
Receive the same training systems that Unit29 Athletes use to prepare for competition and gym users for muscle. Crowned National Fitness Awards Functional Training of the year, Andy has over 17 year's experience, his reputation is growing having trained world class athletes of all levels from a range of different sports including England's international Goalkeeper Jordan Pickford, 5 Olympians including Josh Kelly, Bellator MMA fighter Ryan Scope and Cal Ellenor plus many more footballers players and combat athletes.
Using Unit 29's cutting edge training protocols and systems, yo will work with a top class coach throughout. Do you want to work 1 to 1 or in a group with a coach who has trained hundreds of athletes across a number of different sports? It's about finding the right option for you! If you're interested in transforming your body get in touch to discuss what options are available.
Receive the same training systems that Unit29 Athletes use to prepare for competition and gym users for muscle. Crowned National Fitness Awards Functional Training of the year, Andy has over 17 year's experience, his reputation is growing having trained world class athletes of all levels from a range of different sports including England's international Goalkeeper Jordan Pickford, 5 Olympians including Josh Kelly, Bellator MMA fighter Ryan Scope and Cal Ellenor plus many more footballers players and combat athletes.
Services
Train in an award winning gym that has featured in Mens Health magazine for offering the best class in the North East.
With hundreds of success stories from body transformations to athletes competing on the highest stage.
We supply the tools and direction to get the most out of your training.
Step away from the same boring training and workout in a gym that thrives on results.
Unit 29 will show you how to get so much more out of your training.
Using bands, chains, max effort, dynamic effort, modified strongman to name some of our methods.
With hundreds of success stories from body transformations to athletes competing on the highest stage.
We supply the tools and direction to get the most out of your training.
Step away from the same boring training and workout in a gym that thrives on results.
Unit 29 will show you how to get so much more out of your training.
Using bands, chains, max effort, dynamic effort, modified strongman to name some of our methods.
Time to step away from the same boring training sessions and let us take you to new heights.
Train with different methods of training results you crave.
Sessions are creative and very rarley will you do the same workout twice!
An ideal 30 minute workout for those that want to 'get in and get itdone' and actually feel like you've done something.
Burn hundreds of calories in a short time with this action packed 30 minute cardio / resistance based workout that will and push you to new fitness peaks.
Train with different methods of training results you crave.
Sessions are creative and very rarley will you do the same workout twice!
An ideal 30 minute workout for those that want to 'get in and get itdone' and actually feel like you've done something.
Burn hundreds of calories in a short time with this action packed 30 minute cardio / resistance based workout that will and push you to new fitness peaks.
Sessions are tailored made to you by following a custom periodised plan.
Our systems aren't just about putting you through workouts, sessions are planned and programmed so you will reach your full potential.
We have been fine tuning our systems for years and now have perfected to the pointt hat after a short time training unit 29 you will feel the benefits!
Train 3 sessions a week for 6 weeks working in a small group - you follow a tailored made specific programme within a group environment.
Train with like minded people and be pushed to the next level.
Our systems aren't just about putting you through workouts, sessions are planned and programmed so you will reach your full potential.
We have been fine tuning our systems for years and now have perfected to the pointt hat after a short time training unit 29 you will feel the benefits!
Train 3 sessions a week for 6 weeks working in a small group - you follow a tailored made specific programme within a group environment.
Train with like minded people and be pushed to the next level.
Who trained Jordan Pickford for the premier league and in the build up to the 2018 world cup?
Who trains world class fighters Ryan Scope, Josh Kelly, Cal Ellenor, Kieran Macdonald and Jamie Bates?
Who is consistently learning, developing his own knowledge and puts his heart into making athletes better?
Mentoring with world class coaches such as Phil Daru, Joe Defranco and Charles Polquin, Andy is using and develops his own protocols and training systems that has been applied to world class athletes.
Who trains world class fighters Ryan Scope, Josh Kelly, Cal Ellenor, Kieran Macdonald and Jamie Bates?
Who is consistently learning, developing his own knowledge and puts his heart into making athletes better?
Mentoring with world class coaches such as Phil Daru, Joe Defranco and Charles Polquin, Andy is using and develops his own protocols and training systems that has been applied to world class athletes.
Not getting results isn't down to not working hard, it's the fact you aren't following an effective training plan.
I've came across so many people that do the same routine day in day out.
Chest and tri's, back and bi's etc.
I'm not saying that isn't effective, but following the same mundane sessions could be holding you back.
One of the reasons people don't see results from following a programme is they easily get bored and jump from different workouts instead of seeing it through.
By following this plan, you will be doing a programme that works.
I've came across so many people that do the same routine day in day out.
Chest and tri's, back and bi's etc.
I'm not saying that isn't effective, but following the same mundane sessions could be holding you back.
One of the reasons people don't see results from following a programme is they easily get bored and jump from different workouts instead of seeing it through.
By following this plan, you will be doing a programme that works.
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