Our facility is unlike any other gym you've been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence. CrossFit ASG is filled with like-minded people of all ages and body types, and those who
We work hard to make our training systems the most impactful to your life in the shortest amount of time. Nobody wants to spend 2 hours in the gym, when they could spend half of that and get double the results. We focus on helping you move better, move more freely and get stronger. Our Training Programs are designed to be short and effective and burn
JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Heswall.
With existing personal training clients ranging from 14 to 85 years and with goals
Full of Beans is a fabulous class and the children have learnt so much over the last few years. They cover many areas of development within their classes, it's not all about dance! I would definitely recommend Full of Beans to enhance physical development and personal social and emotional skills, our children learn about their bodies, how they need
Equipped with some of the most specialised and effective equipment in the country, maximise your results. With over 40 years in the industry, and numerous degrees in the relevant fields of exercise & nutrition, our expert staff are always here to help when you need it. Known globally as The People's Gym, Body Tech provides a community and experience
Absolute Body Solutions operates three premium personal training gyms in Liverpool & Manchester: a gym in South Liverpool, Liverpool city centre & Manchester city centre. Founded by leading body transformation specialist Connor O'Brien, ABS has built its reputation on results and our personal trainers continue to provide amazing transformations with
Everyone's body is different. To get the very most out of your workout, you need a training regime that has been optimised for you, and designed uniquely to achieve your aims. I'll make sure your fitness programme is designed just for you. Fitness isn't just about exercise. What you eat will have a dramatic effect on your body - and how effective your
Its almost 25 years now since I first started doing Personal Training. I have all the skills and experience to help you overcome your challenges and beliefs, and to help you get to where you want to be. Train in an environment of like minded Women, to help and support you achieve your desired outcomes. These classes will help you tone up, lose weight
I know I need to do something more to keep my health and vitality in later years. I need to retain ideal weight and improve my strength, flexibility, balance and coordination. I really can't face the idea of joining a class or a group and there is no way I can go it alone. My situation before I started working with Paul - too busy at work to exercise
In the many years we have been open we have witnessed first hand how our classes have reduced anxiety, depression and low self esteem. We teach our students to think about how creativity can support their wellbeing in a fun way. Collectively our team have 15 years plus of professional performing experience, support group experience, youth work, care