JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Heswall.
With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.The range of fitness goals is huge and successful programmes have been created and delivered for each of them.
JGF Fitness works closely with other specialist partners to offer a complete health, fitness and wellbeing offering so whatever your particular goals or needs, JGF Fitness can help. Browse our list of Services and our Partner Services tab so see the full range of services that are available via JGF Fitness.
With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.The range of fitness goals is huge and successful programmes have been created and delivered for each of them.
JGF Fitness works closely with other specialist partners to offer a complete health, fitness and wellbeing offering so whatever your particular goals or needs, JGF Fitness can help. Browse our list of Services and our Partner Services tab so see the full range of services that are available via JGF Fitness.
Services
Everyone is different.
This is why a Personal Trainer takes your individual requirements into consideration and creates a training programme that directly corresponds to your needs.
I am here to give you practical advice and help you achieve you own personal health and fitness goals.
1:1 sessions are our most personalised service where you receive the full attention of the trainer for each session.
Our clients range in age from 18 up to 78 and everything in between so Personal Training is not just for the young and able.
This is why a Personal Trainer takes your individual requirements into consideration and creates a training programme that directly corresponds to your needs.
I am here to give you practical advice and help you achieve you own personal health and fitness goals.
1:1 sessions are our most personalised service where you receive the full attention of the trainer for each session.
Our clients range in age from 18 up to 78 and everything in between so Personal Training is not just for the young and able.
JGF Fitness was founded by Jonathan Fairhurst, a professional, qualified trainer dedicated to achieving the best results for each of his clients based on his many years of experience and enthusiasm for sport and physical improvement.
Able to help clients lose weight, adopt a healthier lifestyle or provide nutritional guidance, run faster or further, build strength and endurance or correct postural imbalances.
Jonathan grew up in Wirral before moving away for several years to attend University and for work before returning in 2005.
Able to help clients lose weight, adopt a healthier lifestyle or provide nutritional guidance, run faster or further, build strength and endurance or correct postural imbalances.
Jonathan grew up in Wirral before moving away for several years to attend University and for work before returning in 2005.
JGF Fitness has teamed up with the PT Team at Creation PT & Therapies and is based at their bespoke premises in Heswall.
Creation PT & Therapies is an exclusive personal training studio providing a unique approach to personal fitness coaching.
The team deliver expert one-to-one fitness instruction along with a range of sports and complementary therapies in their treatment rooms to give a progressive holistic approach to fitness training, health + wellbeing.
Creation's therapy rooms provide a range of therapists able to promote both physiological and psychological well being.
Creation PT & Therapies is an exclusive personal training studio providing a unique approach to personal fitness coaching.
The team deliver expert one-to-one fitness instruction along with a range of sports and complementary therapies in their treatment rooms to give a progressive holistic approach to fitness training, health + wellbeing.
Creation's therapy rooms provide a range of therapists able to promote both physiological and psychological well being.
JGF Fitness works closely with Younger Chiropractic Clinic to provide a complete rehabilitation service for our clients from diagnosis and treatment through to ongoing rehabilitation, strength and conditioning.
At Younger Chiropractor Clinic they have a team of highly trained professionals and experts working to improve quality of life for their patients.
A healthy spine leads to a healthy life.
Their clinic offers medicine free solutions to your pains and contributes toward a healthy life, unlike conventional medicine which involves the use of multiple drugs and treats only when an injury manifests.
At Younger Chiropractor Clinic they have a team of highly trained professionals and experts working to improve quality of life for their patients.
A healthy spine leads to a healthy life.
Their clinic offers medicine free solutions to your pains and contributes toward a healthy life, unlike conventional medicine which involves the use of multiple drugs and treats only when an injury manifests.
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