Our facility is unlike any other gym you've been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence. CrossFit ASG is filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
We love what we do and it shows on the gym floor. Come in for a complimentary session! It'll be the best hour of your day, we promise! Enjoy a COMPLIMENTARY 60 minute training session to see if CrossFit is for you. Done with your session and ready to get started? Our On-Ramp Classes take you through the fundamentals of CrossFit putting you on the road to success!
Hungry for more? Once you have completed the On-Ramp class or if you're an experienced CrossFit athlete then you are ready to join regular classes. Our CrossFit box features 420 foot climbing ropes, 12 lifting Stations, 14 foot ROGUE monster-lite rig, 10 Rogue barbells, 6 Concept2 rowers, ROGUE Kettlebells & Medicine Balls in our 2,500 square foot gym making us the premier fitness facility in Southport.
We love what we do and it shows on the gym floor. Come in for a complimentary session! It'll be the best hour of your day, we promise! Enjoy a COMPLIMENTARY 60 minute training session to see if CrossFit is for you. Done with your session and ready to get started? Our On-Ramp Classes take you through the fundamentals of CrossFit putting you on the road to success!
Hungry for more? Once you have completed the On-Ramp class or if you're an experienced CrossFit athlete then you are ready to join regular classes. Our CrossFit box features 420 foot climbing ropes, 12 lifting Stations, 14 foot ROGUE monster-lite rig, 10 Rogue barbells, 6 Concept2 rowers, ROGUE Kettlebells & Medicine Balls in our 2,500 square foot gym making us the premier fitness facility in Southport.
Services
Our CrossFit box features 420 foot climbing ropes, 12 lifting Stations, 14 foot ROGUE monster-lite rig, 10 Rogue barbells, 6 Concept2 rowers, ROGUE Kettlebells & Medicine Balls in our 2,500 square foot gym making us the premier fitness facility in Southport.
You'll love training in our facility but you'll also love our comfortable mezzanine "Lion's Den" members area, pro shop and cafe.
All the products we stock are recommended by our staff and will aid you on your fitness journey.
We exclusively stock FitAID, Rawnola, HENCH Protein Porridge, NESPRESSO Coffee and RX Bars.
You'll love training in our facility but you'll also love our comfortable mezzanine "Lion's Den" members area, pro shop and cafe.
All the products we stock are recommended by our staff and will aid you on your fitness journey.
We exclusively stock FitAID, Rawnola, HENCH Protein Porridge, NESPRESSO Coffee and RX Bars.
Our facility is unlike any other gym you've been to before.
We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence.
CrossFit ASG is filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
We love what we do and it shows on the gym floor.
Come in for a free trial class!
We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence.
CrossFit ASG is filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
We love what we do and it shows on the gym floor.
Come in for a free trial class!
Our facility is unlike any other gym you've been to before.
We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence.
CrossFit ASG is filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
We love what we do and it shows on the gym floor.
Come in for a free trial class!
We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating, supportive, and non-judgemental environment; mirrors are conspicuous by their absence.
CrossFit ASG is filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
We love what we do and it shows on the gym floor.
Come in for a free trial class!
CrossFit classes produce exceptional results by effectively combining powerlifting, gymnastics, running, rowing and other functional fitness movements.
Our classes are universally scalable - meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness.
Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.
Our classes are universally scalable - meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness.
Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.
What do you get from a typical gym membership?
You pay to use the equipment and in the case of some oversubscribed gyms you may need to wait your turn for that!
When you become a member of CrossFit ASG you can get unlimited access to our classes and with our COMPLIMENTARY trial classes there really is no risk to you whatsoever!
Contact us today to book your trial class.
Your membership will be deducted on the 1st day each month.
If you would like to enquire about an alternative payment schedule, please have a chat to us.
You pay to use the equipment and in the case of some oversubscribed gyms you may need to wait your turn for that!
When you become a member of CrossFit ASG you can get unlimited access to our classes and with our COMPLIMENTARY trial classes there really is no risk to you whatsoever!
Contact us today to book your trial class.
Your membership will be deducted on the 1st day each month.
If you would like to enquire about an alternative payment schedule, please have a chat to us.
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