Its almost 25 years now since I first started doing Personal Training. I have all the skills and experience to help you overcome your challenges and beliefs, and to help you get to where you want to be. Train in an environment of like minded Women, to help and support you achieve your desired outcomes. These classes will help you tone up, lose weight, reduce stress levels, enjoyment, friendships, and overall general well being.
The weight training classes will help build up your fitness and strength, while contributing towards a reduction in body fat. These sessions will also help educate you about the use of weight training and will also help give you more confidence in a gym environment. These classes are based around the success and experience I have built over the years, in providing excellent Boxing style training to adults and people of all abilities.
My main focus and love, is Pad work, which is the main component of these classes. Circuit training, training education, and fun, are all included in the sessions.
The weight training classes will help build up your fitness and strength, while contributing towards a reduction in body fat. These sessions will also help educate you about the use of weight training and will also help give you more confidence in a gym environment. These classes are based around the success and experience I have built over the years, in providing excellent Boxing style training to adults and people of all abilities.
My main focus and love, is Pad work, which is the main component of these classes. Circuit training, training education, and fun, are all included in the sessions.
Services
My Kids Martial Arts School in Liverpool, is for children aged between 4 and 14, and is designed to give your child everything they need to thrive in life.
You'll be amazed at what your kids can achieve while having fun in a safe, positive and friendly environment.
My Kids Martial Arts School in Liverpool, has been running for over 10 years now and I have developed a unique method of making an ancient art relevant to a young audience.
My aim is to help your child overcome any obstacle, giving them a sense of self worth, and realisation of the power they hold within them.
You'll be amazed at what your kids can achieve while having fun in a safe, positive and friendly environment.
My Kids Martial Arts School in Liverpool, has been running for over 10 years now and I have developed a unique method of making an ancient art relevant to a young audience.
My aim is to help your child overcome any obstacle, giving them a sense of self worth, and realisation of the power they hold within them.
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