We're located in the heart of Bournemouth and within touching distance of the coastline, extending the gym outside on sunny days! Whether you're interested in competing or just looking for that fitness edge, Ippon gym has something for you. Classes include Brazilian Jiujitsu, Muay Thai, Boxing, circuit classes, kettlebell classes and MMA instruction
Whether your goal is weight loss, improving your fitness, increasing your strength or specific exercise related aims, personal training can provide you with the tools and encouragement to achieve these aspirations. With tailored packages, 1 on 1 training, body composition analysis and nutrition focused sessions, there are a variety of options to suit
Welcome to our business page people Hope you all good! If you are reading this, you are probably looking for somewhere to learn Martial Arts or maybe you already know your stuff and just want a good gym to sharpen your skills or maybe, you just want to keep fit. Maybe you are looking for yourself, your kids or your family! Well, if that's right then
Need someone who can motivate you to shed those unwanted pounds and help improve your overall fitness? Want to get fit for an event or have an injury that you feel prevents you from reaching your fitness goals? Want to lower your stress levels? Do you feel intimidated when training in large health clubs or fitness gyms? Want to get rid of membership
Catering to all levels, we can offer professional boxing classes, focused on teaching and developing boxing skill. Our Wallisdown gym is equipped with everything you need for a focused and fuelled gym session. Whether you are looking for 1-1 boxing lessons or regular personal training, we can provide flexible solutions. Mackenzie's Gym offers a fresh
Injury happens to everyone, be it a marathon runner, adrenalin junkie, office worker, busy parent or occasional golf player. Our sports therapists can help. Back2Fitness Injury Specialists provide expert injury treatment, sports massage, rehabilitation for neck, back, knee pain among others. Our sports therapists have experience from physiotherapy,
Back to Fitness is run by Chris Jolliffe, Doctor of Chiropractic, Level 4 Personal Trainer and Studio Instructor in Bournemouth, Christchurch and Poole. I take pride in offering state-of-the-art natural health care and fitness. I love attending seminars, learning new ways to help the people I work with, and refining and developing my current skills
As THE gym for ladies, we are very much aware how important it is to feel comfortable and relaxed in your surroundings. We pride ourselves on being friendly, approachable and we are committed to helping woman of all ages and abilities to achieve their own very best health and fitness, without any fear of judgement. At least three 30-minute sessions
Opened in 2010, Phoenix MMA has made its mark as one of the top Mixed Martial Arts gyms in the UK, training fighters from around the world helping them compete in some of the largest organisations in Europe. Phoenix MMA coaches not only help professionals progress, they dedicate time guiding adults and children to gain confidence by learning new skills
We offer a customized approach to health and fitness designed around you. We have a range of options including Studio sessions, park sessions, online coaching and sports injury work. The Personal Training studio is ideal for 1-2-1 and small group sessions, making it currently a very safe comfortable place to train. Sessions are also bookable in the