We're located in the heart of Bournemouth and within touching distance of the coastline, extending the gym outside on sunny days! Whether you're interested in competing or just looking for that fitness edge, Ippon gym has something for you. Classes include Brazilian Jiujitsu, Muay Thai, Boxing, circuit classes, kettlebell classes and MMA instruction
Whether your goal is weight loss, improving your fitness, increasing your strength or specific exercise related aims, personal training can provide you with the tools and encouragement to achieve these aspirations. With tailored packages, 1 on 1 training, body composition analysis and nutrition focused sessions, there are a variety of options to suit
TWC Fitness (Train with Charmaine) Weymouth, DorsetGet ready for a brand new, happier, healthier, amazing you! Your body is an amazing machine and can be trained to do pretty much anything you set your mind to. Whether your starting out or a fitness pro, TWC fitness will have something for you. We care about our clients and we are here to help you reach
On the surface, our MMAX martial arts classes might seem like learning how to defend yourself and your family. In truth, martial arts are so much more than that. Through the effort, dedication and practice you put into every class you can be the best version of you, every area of your life will see improvement. You'll gain focus, discipline, determination
I offer mobile Sports Massage Therapy and Personal Training services in MY WORKING ZONE around the Christchurch and Bournemouth area. Personal training can be completed in the comfort of your own home or using outdoor spaces. EXTRA TRAVEL COSTS: Please note that if you are situated outside of the 3 mile radius from Bournemouth or Christchurch, an additional
We have 4 great gyms including cardio and resistance, rig and core, free weights and a quiet gym room with more gentle resistance. Inductions, routines and assistance from expert staff. A range of fantastic classes from challenging strength and core fitness to calm and gentle with yoga and classes dedicated to those over 50. A range of clubs and groups
Our 1-1, partner and small group training sessions both in the gym and online are guaranteed to help any committed exerciser achieve their desired training goals. For some sustaining a disciplined nutritional routine is often very difficult, which is why we have designed a bespoke nutrition plan and coaching service to help everyone achieve their desired
One of the club's specialities it that it offers Fitness45 Small Group Training - an appointment is made for every visit to the club - and you're never left on your own. Chris Francis: I've been a member for just over 3 years. In that time I have lost over 100lbs in weight, 17inches off my waist and have run 3 half marathons. Joining Fitness by Design
You can now access Technogym On Demand Classes directly on your Computer or Tablet. If you have not already got a MyWellness Account - please speak with a member of the Fitness Suite Team who will be happy to help. Note - access to the platform if Free Of Charge to All Inclusive Members. All other Members can purchase the platform for an additional