We offer a customized approach to health and fitness designed around you. We have a range of options including Studio sessions, park sessions, online coaching and sports injury work. The Personal Training studio is ideal for 1-2-1 and small group sessions, making it currently a very safe comfortable place to train. Sessions are also bookable in the great outdoors at Meyrick park, or locally at your location.
Whatever your goals you are in good hands. We even offer a free consult. Whether it's a few PT sessions to get going or regular weekly training you are in good hands. Learn how to boost metabolism, eat and train properly for long term effective weight loss. Effective treatment for a range of conditions including muscular aches/pains and injuries. Team up with your family or friends for group training sessions, better for fun and value.
I would definitely recommend BourneFit Personal Training Studio to anyone - they are patient with me at the same time always looking for results. I always look forward to our weekly sessions, it makes all the difference and really keeps me on track.
Whatever your goals you are in good hands. We even offer a free consult. Whether it's a few PT sessions to get going or regular weekly training you are in good hands. Learn how to boost metabolism, eat and train properly for long term effective weight loss. Effective treatment for a range of conditions including muscular aches/pains and injuries. Team up with your family or friends for group training sessions, better for fun and value.
I would definitely recommend BourneFit Personal Training Studio to anyone - they are patient with me at the same time always looking for results. I always look forward to our weekly sessions, it makes all the difference and really keeps me on track.
Services
I have been in the industry since 1998, so have the experience.
I studied with the American College of Sport Medicine and a number of others.
I run Personal Training & Sports Massage sessions aimed at a range of goals/abilities.
I am interested in keeping things simple/effective, functional training and training for sports/events.
I spend free time involved in mountain biking, trail running, tennis, watersports, golf and campervanning.
Hi, Luke here, thanks for checking us out.
I have always been into sports and naturally studied Sports Science at Brockenhurst College, before working in Personal Training and Sports Therapy.
I studied with the American College of Sport Medicine and a number of others.
I run Personal Training & Sports Massage sessions aimed at a range of goals/abilities.
I am interested in keeping things simple/effective, functional training and training for sports/events.
I spend free time involved in mountain biking, trail running, tennis, watersports, golf and campervanning.
Hi, Luke here, thanks for checking us out.
I have always been into sports and naturally studied Sports Science at Brockenhurst College, before working in Personal Training and Sports Therapy.
No memberships, no gym bodies, just fit for purpose.
We use a range of fitness equipment but really try and make things as functional as possible.
We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment.
Sessions are all trainer led, fun and effective.
Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
Learn how to boost metabolism, eat and train properly for long term effective weight loss.
We use a range of fitness equipment but really try and make things as functional as possible.
We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment.
Sessions are all trainer led, fun and effective.
Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
Learn how to boost metabolism, eat and train properly for long term effective weight loss.
Reviews
Be the first to review BourneFit.
Write a Review
