On the surface, our MMAX martial arts classes might seem like learning how to defend yourself and your family. In truth, martial arts are so much more than that. Through the effort, dedication and practice you put into every class you can be the best version of you, every area of your life will see improvement. You'll gain focus, discipline, determination
Getting in shape is an amazing and empowering lifestyle decision that everyone can make. I believe in finding strength and confidence through fitness and while there will be a sore muscle or two along the way, the benefits are well worth it. We offer several different affordable sessions to suit your ability and fitness goals. Group activities are a
We are a Family run group offering a wide range of fitness programmes for all fitness levels. I have been working in the fitness industry for many years and I love seeing people improving everyday! I am a Level 2 Qualified ETM instructor. I am also a Level 5 Nutritional Therapist Pilates, freestyle fitness yoga, Tai Chi and Boxercise instructor. I also