One of the club's specialities it that it offers Fitness45 Small Group Training - an appointment is made for every visit to the club - and you're never left on your own. Chris Francis: I've been a member for just over 3 years. In that time I have lost over 100lbs in weight, 17inches off my waist and have run 3 half marathons. Joining Fitness by Design was the best thing I've ever done.
It has changed my life. The personal group sessions are amazing. Anna Arndell: I've been a member for two and a half years. I have now lost 16.5 kilos of fat and have dropped from a size 18 to a size 8! The fitness 45 groups are amazing and I could not have achieved my results without them.
It has changed my life. The personal group sessions are amazing. Anna Arndell: I've been a member for two and a half years. I have now lost 16.5 kilos of fat and have dropped from a size 18 to a size 8! The fitness 45 groups are amazing and I could not have achieved my results without them.
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