Joe's high intensity fitness classes are fantastic. As well as the cardio they work different muscle groups in different ways every week; which means there is limitless variation, quality and range of movement. I could not recommend them enough whether you are wanting to add something extra to your current training or you are a beginner wanting to start
Do you feel intimidated and unwelcome in gyms? We get that, which is why we provide a safe, welcoming and fully private studio. Fed up of punishing your body with grueling exercise regimes? We feel ya, so we aim to make moving your body fun! Yes really, we help you rediscover the joy in exercise. Sick of being dished out generic lifestyle advise (which
Our aim is to provide a 5 star service to educate, inspire, motivate and ultimately transform the lives of our clients. We know what it takes to build good relationships and achieve excellent results with our clients. With 5 Star group sessions, it's a great way to get in shape and socialise making new friends as you go. From nutrition and corporate
Imagine a gym that wants you to achieve your goals rather than just wanting to take your money every month. Imagine a training environment filled with people who share the motivation to improve their lives. We offer bespoke 1 to 1 personal training at our Leeds gym for both members and external clients. In these sessions we'll get to understand your
Hello, I am Chris Corcoran and welcome to Changing You. As a Personal Fitness Trainer, Sports Massage Therapist and Nutritional Advisor I can offer you personal fitness training, sports massage therapy and nutritional advice in Leeds and West Yorkshire. A couple of years and many massages later I can safely say that nobody knows my legs better than
How many times have you started a new health plan, only to quit due to boredom, injury or a lack of willpower? Boring workouts, unrealistic diets and overcrowded, unsupportive gyms make it tough to stick to any plan. Most people find themselves stuck on a constant cycle of "can't wait to get started" and "can't wait to quit." Success requires consistency
Whatever your fitness goals and ambitions may be, whether you're looking to lose weight, improve your physique or simply meet new people, we know we can help. Fitness Motion can offer you a friendly place to come and work out. From first time gym go-ers to gym enthusiasts, we can cater for all your needs. Our friendly staff can assist you with your
New Era Fitness is a friendly, independently run, fitness and weight training gym, based in Yeadon, Leeds. With 3 gyms spread over 2 floors and fully trained staff, we are well equipped to help you achieve your goals. We cater for all abilities, from the beginner needing an individually tailored program to the advanced trainer who just wants to come