Imagine a gym that wants you to achieve your goals rather than just wanting to take your money every month. Imagine a training environment filled with people who share the motivation to improve their lives. We offer bespoke 1 to 1 personal training at our Leeds gym for both members and external clients. In these sessions we'll get to understand your personal goals and refine training methods to suit your needs; helping you reach targets more efficiently.
We also offer small group sessions for 2-3 people for those with similar goals which can help with motivation and often prove economically beneficial. Nutrition is a large piece of the puzzle in achieving goals whether performance or aesthetic related. For many, its importance is often overlooked. Whether it be a review of current dietary habits or a strategy for the future, we offer personalised nutritional packages.
We can also add sophisticated scientific testing to remove some of the guesswork and have an accurate assessment of your caloric needs.
We also offer small group sessions for 2-3 people for those with similar goals which can help with motivation and often prove economically beneficial. Nutrition is a large piece of the puzzle in achieving goals whether performance or aesthetic related. For many, its importance is often overlooked. Whether it be a review of current dietary habits or a strategy for the future, we offer personalised nutritional packages.
We can also add sophisticated scientific testing to remove some of the guesswork and have an accurate assessment of your caloric needs.
Services
Our opinion is that everyone is different and therefore each personal training and nutritional plan needs to reflect this.
We pride ourselves on vast knowledge and experience in all aspects of fitness.
We are a fitness community filled with people who share the motivation to improve their lives.
All of our members have goals, a plan to achieve them and will make progress they didn't know they were capable of.
We're owned and run by local Sports Professionals.
Former Leeds Rhinos Rugby Player and current Leeds Rhinos Strength and Conditioner Ian Kirke, and former Leeds Rhino Mitch Achurch.
We pride ourselves on vast knowledge and experience in all aspects of fitness.
We are a fitness community filled with people who share the motivation to improve their lives.
All of our members have goals, a plan to achieve them and will make progress they didn't know they were capable of.
We're owned and run by local Sports Professionals.
Former Leeds Rhinos Rugby Player and current Leeds Rhinos Strength and Conditioner Ian Kirke, and former Leeds Rhino Mitch Achurch.
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