Our services go beyond personal training. We offer an inclusive, integrated health & wellbeing service that bridges the gap between rehabilitation & regular fitness through the utilisation of intelligent exercise programming, guidance & education. With our advanced personal training we aim to empower clients to improve their health and wellbeing no
Book your FREE YourZone45 session today! Once you feel the community culture and experience the expertise of our Fitness Coaches you won't look back. Here at YZ45 we use leading heart rate technology in dynamic class formats that focus on your workout. Our coach manages your sessions to make sure every client gets results. Our systems allow every member