At Gym 01 Fitness & Martial Arts Portsmouth we pride ourselves on maintaining an environment in which anybody can train, free of judgement and regardless of ability or experience. From juniors of four years old and up, to adults of all ages we welcome everyone to come and enjoy our facilities and classes. Gym 01 was built with a vision of teaching martial arts to all, in a full time and dedicated facility at an affordable price.
We offer expert classes in a wide range of martial arts, including Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Muay Thai, Boxing, Kickboxing and Junior Kickboxing, along with family BJJ classes. The gym itself is spread over two large units with one dedicated to Martial Arts and Boxing with two matted floors, punch bag zones, locker rooms, waiting area, showers, changing rooms and more.
Next door is a dedicated 24 hour gym with four weight lifting stations, free weights, cable machines, functional training area, a whole floor of cardio machines, shower rooms, lockers and more.
We offer expert classes in a wide range of martial arts, including Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Muay Thai, Boxing, Kickboxing and Junior Kickboxing, along with family BJJ classes. The gym itself is spread over two large units with one dedicated to Martial Arts and Boxing with two matted floors, punch bag zones, locker rooms, waiting area, showers, changing rooms and more.
Next door is a dedicated 24 hour gym with four weight lifting stations, free weights, cable machines, functional training area, a whole floor of cardio machines, shower rooms, lockers and more.
Services
Since opening our doors in 2011, right up to the present day we have had some incredible highs and lows.
One truth that stands out is that through the determination and strength of our team, not only have we built the entire facility from scratch but we are still here doing what we love, day in and day out.
We have had a huge amount of success stories over the years, but one that really stands out is the debut of our first UFC fighter, Phil Harris.
Following in Phil's footsteps there are almost too many great achievements to mention but the one thing we are sure of; there will be many more to come.
One truth that stands out is that through the determination and strength of our team, not only have we built the entire facility from scratch but we are still here doing what we love, day in and day out.
We have had a huge amount of success stories over the years, but one that really stands out is the debut of our first UFC fighter, Phil Harris.
Following in Phil's footsteps there are almost too many great achievements to mention but the one thing we are sure of; there will be many more to come.
Probably the friendliest martial arts classes in Portsmouth, our members would say the friendliest anywhere!
Many people looking to start martial arts find themselves intimidated, but we understand that everyone has to start somewhere.
This is why one of our rules is: "leave your ego at the door".
When you come and train at Gym01 you'll realise that everyone is here to achieve personal success and we all support each other in achieving that goal.
Don't let the friendly atmosphere fool you, we still have some of the UK's best professional fighters training and coaching here.
Many people looking to start martial arts find themselves intimidated, but we understand that everyone has to start somewhere.
This is why one of our rules is: "leave your ego at the door".
When you come and train at Gym01 you'll realise that everyone is here to achieve personal success and we all support each other in achieving that goal.
Don't let the friendly atmosphere fool you, we still have some of the UK's best professional fighters training and coaching here.
Amateur Boxing is one of the most popular sports in the country and has a long heritage in England.
Being a seasonal sport, a lot of clubs close or scale down for the summer when numbers drop down.
Being a gym that cater for all, our classes are consistent throughout the year.
We have a very strong team that compete all over the world and very regularly.
However competing and sparring is optional as a lot of people enjoy just the fitness aspect of Boxing.
Head coach James Connor has competed all over the world and won Gold at various Box Cups and championships including the English, and British University championships.
Being a seasonal sport, a lot of clubs close or scale down for the summer when numbers drop down.
Being a gym that cater for all, our classes are consistent throughout the year.
We have a very strong team that compete all over the world and very regularly.
However competing and sparring is optional as a lot of people enjoy just the fitness aspect of Boxing.
Head coach James Connor has competed all over the world and won Gold at various Box Cups and championships including the English, and British University championships.
Muay Thai or Thai Boxing, is known throughout the world as being one of the most devastating striking martial arts.
It's application in todays combat sports competitions such as MMA, and organisations like Glory have seen the popularity of the sport soar.
Muay Thai is different to the Kickboxing classes we teach here at Gym 01 and we are sure you will love them.
Our coach Martin has been training for over a decade and brings with him a wealth of experience from not only competing in Muay Thai, but Boxing, K-1 and MMA.
It's application in todays combat sports competitions such as MMA, and organisations like Glory have seen the popularity of the sport soar.
Muay Thai is different to the Kickboxing classes we teach here at Gym 01 and we are sure you will love them.
Our coach Martin has been training for over a decade and brings with him a wealth of experience from not only competing in Muay Thai, but Boxing, K-1 and MMA.
Kickboxing classes are a fantastic way to get fit, gain confidence and learn some self defence skills.
Kickboxing is considered the sport version of any martial art and although often confused with a martial art itself, it isn't.
This is why you will find Chinese Kickboxing, American Kickboxing, Dutch Kickboxing etc as these will put the types of Kickboxing into rough categories so the individual styles can be labelled.
The original martial art of Dutch Kickboxing is Kyokushin Karate, a full contact style founded by Mas Oyama in the mid 1950's.
Kickboxing is considered the sport version of any martial art and although often confused with a martial art itself, it isn't.
This is why you will find Chinese Kickboxing, American Kickboxing, Dutch Kickboxing etc as these will put the types of Kickboxing into rough categories so the individual styles can be labelled.
The original martial art of Dutch Kickboxing is Kyokushin Karate, a full contact style founded by Mas Oyama in the mid 1950's.
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