From the moment you walk through the door, you know Activhealth is a unique place to train, helping you to a healthier, happier, fitter future, 24 hours a day, 7 days a week. When Activhealth was created, we knew we wanted to be more than just a simple gym. Having worked in traditional gyms in the past, we knew we needed to create a concept that would provide our members with the highest level of service & tools for success.
We want to share our passion for fitness and create a community based on the pursuit of fitness. Our mission is to keep people active. We are committed to providing excellent customer service, open communication and never losing focus on helping individuals achieve balance and success inside and outside of the gym. Dean Eddy - Future founder of Activhealth qualifies as a Fitness Instructor at the ripe old age of 27!
Dean Eddy begins to lay the foundations of Activhealth providing Personal Training services as Active Health Care. Active Health Care is awarded a contract to provide 'gymnasium services' to one of the Uk's Largest Technology Parks.
We want to share our passion for fitness and create a community based on the pursuit of fitness. Our mission is to keep people active. We are committed to providing excellent customer service, open communication and never losing focus on helping individuals achieve balance and success inside and outside of the gym. Dean Eddy - Future founder of Activhealth qualifies as a Fitness Instructor at the ripe old age of 27!
Dean Eddy begins to lay the foundations of Activhealth providing Personal Training services as Active Health Care. Active Health Care is awarded a contract to provide 'gymnasium services' to one of the Uk's Largest Technology Parks.
Services
Having worked within the Health & Fitness industry for 10 years Reece brings a diverse background in not just Personal Training but also as an Academy Assessor for aspiring PT's.
As a committed professional and the founder of Activhealth Fitness Dean leads by example, inspiring all those around him with an enthusiasm and passion for health and fitness that is nothing short of Contagious!
Will is an enthusiastic, easy to work with personal trainer.
A man of few words, Wills passion lies in body "Re-Composition", Bodybuilding and strength training.
As a committed professional and the founder of Activhealth Fitness Dean leads by example, inspiring all those around him with an enthusiasm and passion for health and fitness that is nothing short of Contagious!
Will is an enthusiastic, easy to work with personal trainer.
A man of few words, Wills passion lies in body "Re-Composition", Bodybuilding and strength training.
Combining the CV benefits of spin and the muscular endurance of pump all into one heart thumping muscle pumping super workout!
A group that is designed to designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
An invigorating workout using an array of gym kit that will stimulate your mind and energise your body.
An upper body workout to challenge the heart and lungs whilst improving balance, timing and coordination.
Activate your core through a range of exercises, targeting the upper and lower body muscles groups whilst training your core.
A group that is designed to designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
An invigorating workout using an array of gym kit that will stimulate your mind and energise your body.
An upper body workout to challenge the heart and lungs whilst improving balance, timing and coordination.
Activate your core through a range of exercises, targeting the upper and lower body muscles groups whilst training your core.
Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest.
BMR is also known as your body's metabolism.
Calculator uses the Harris Benedict Equation to determine your total daily energy expenditure.
The daily calorie needs is the amount of calories you could consume each day and neither lose or gain weight.
To get the fat loss figure the 20% of calories is subtracted.
If you are interested in a tour of the gym, then please don't hesitate by phoning us, emailing or Facebook!
BMR is also known as your body's metabolism.
Calculator uses the Harris Benedict Equation to determine your total daily energy expenditure.
The daily calorie needs is the amount of calories you could consume each day and neither lose or gain weight.
To get the fat loss figure the 20% of calories is subtracted.
If you are interested in a tour of the gym, then please don't hesitate by phoning us, emailing or Facebook!
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