Serendipity
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Serendipity
Here at Serendipity we have a personal approach to health & fitness. Meaning? Simply that we care. We want you to achieve your goals, to feel relaxed and happy while you're here with us. We want you to be the best that you can be. Our staff are friendly and approachable, not to mention highly qualified & experienced, and we are here to look after you though-out your fitness journey.
Services
We have a wide variety of cardio equipment, including Treadmills, Recumbent Bikes, Cross-trainers, Elliptical Cross-trainers, Reclined Cross-trainers, Rowers, Steppers, Stairmaster and Versa Climbers.
These machines will really improve your fitness levels as well as help you to burn body fat and increase muscle tone.
We have a range of resistance machines and free weights to sculpt your body to the shape you desire, this includes dumbbells, medicine balls, battle ropes, power bags, kettlebells and a smith machine.
Hi, I'm Sarah, I have worked in the gym for 12 years before I bought it from the previous owner, so have plenty of experience in helping ladies achieve their goals.
I'm fully qualified as a level 3 Personal Trainer, level 3 Ante/Post Natal specialist instructor, level 3 in Nutrition and Weight Management, level 3 GP Referral specialist and level 4 Back Pain specialist instructor.
I'm the crazy girl that loves leg day!
My all time favourite exercise is the squat, any style, I just love them, and I guess my least favourite has to be a press up.
Although here at Serendipity we pride ourselves on our personal attention and care from our qualified staff, we cannot guarantee that at busier times we will be able to spend a prolonged period of time with you every time you visit.
If you prefer one to one training, or need that little bit extra motivation, or more in depth guidance then personal training may be the way forward for you.
Our fully qualified PT's will help you to take your training to another level, not only can they guide and motivate you, but the individual support and encouragement from a personal trainer is an invaluable tool for achieving your goals.
We are always looking to increase the choice of classes and fitness equipment so NEW for 2019 we are proud to announce we have opened our Spin Class Studio.
With both Instuctor led and Virtual classes 2019 is the perfect time to start your Spin journey.
Please see a member of staff to set up a Virtual class.
See our provisional Spin Class timetable for instructor led sessions.
Spaces are limited and available on a first come first served basis.
Due to small class sizes we require 24 hours notice to cancel or a 4.50 charge will be applied.
Here at Serendipity we are more than just a gym, we try to cater for all your beauty needs under one roof too.
On the 2nd and 3rd floors we have therapy rooms which are home to our amazing team.
Between them they offer the essential treatments such as eyebrow wax/tints, waxing, lash extensions, nail treatments.
To more specialised treatments such as sports therapy, ultra cavitation, face peels, botox/fillers.
We even have an on site midwife offering vaginal rejuvenation!
Not only that, but our in house tailor is available for all those clothing alterations and bespoke dress designs to suit your changing size/shape.
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