Outdoor group sessions are currently running, check out our timetables below. Bootcamp is held at Westbank Park with the exception of our two 6.15am sessions, which run from Acomb Green. Outdoor classes can be booked using our free app - download the app here. If you haven't registered with Ouch Potato yet then please email us and we'll get back to you asap to answer your questions and talk about how best we can help you.
We have set out to help people of all ages, sizes and fitness levels to have a safe, friendly space to enjoy getting fitter and healthier. If you'd like to have a chat to discuss your situation, then please email us with your contact details or, if you'd prefer, just email us any questions you have and we'll get right back to you. We are a family friendly gym offering a range of sessions including fitness classes you can bring your babies and toddlers along to and exclusive teen and children classes.
We have set out to help people of all ages, sizes and fitness levels to have a safe, friendly space to enjoy getting fitter and healthier. If you'd like to have a chat to discuss your situation, then please email us with your contact details or, if you'd prefer, just email us any questions you have and we'll get right back to you. We are a family friendly gym offering a range of sessions including fitness classes you can bring your babies and toddlers along to and exclusive teen and children classes.
Services
Join us at Ouch Potato Gym for fun and energetic classes in a discreet gym in Acomb, York.
Hi, i'm Steven, I have gorgeous blue eyes and a fantastic personality but enough about me and more about Ouch Potato.
My journey as a personal trainer started with a passion for fitness, but not only that, I wanted to offer a fun and relaxing experience, free from the pressure of large gyms.
I understand that gyms and classes can be very intimidating which is why i'm trying to change that.
Our whole ethos at Ouch Potato is built on friendliness, making people feel comfortable and empowering them to feel proud to be getting fit.
Hi, i'm Steven, I have gorgeous blue eyes and a fantastic personality but enough about me and more about Ouch Potato.
My journey as a personal trainer started with a passion for fitness, but not only that, I wanted to offer a fun and relaxing experience, free from the pressure of large gyms.
I understand that gyms and classes can be very intimidating which is why i'm trying to change that.
Our whole ethos at Ouch Potato is built on friendliness, making people feel comfortable and empowering them to feel proud to be getting fit.
Join us at Ouch Potato Gym for fun and energetic classes in a discreet gym in Acomb, York.
By following the ouch potato live work outs you recognise that there is always an element of risk involved with physical activity and you participate at your own risk.
Payment will be taken the day you subscribe, and will continue every week on that same day unless you contact to cancel via email, phone or facebook messenger.
There are various Ouch potato monthly memberships.
The member is entitled to the amount of classes stated according to their package, (see app for details).
By following the ouch potato live work outs you recognise that there is always an element of risk involved with physical activity and you participate at your own risk.
Payment will be taken the day you subscribe, and will continue every week on that same day unless you contact to cancel via email, phone or facebook messenger.
There are various Ouch potato monthly memberships.
The member is entitled to the amount of classes stated according to their package, (see app for details).
Welcome to our series of 10 minute home workouts which we are putting together to help all our customers keep fit at home.
We know it's not easy to keep the motivation going during lockdown but if you can follow along to at least 2 or 3 of these workouts a week it will help you keep in good shape for the time we can all get back to the gym.
Good luck with your workouts.
If you have any questions be sure to email us.
Just 10 minutes every other day is enough to really boost your health, fitness and energy levels.
We know it's not easy to keep the motivation going during lockdown but if you can follow along to at least 2 or 3 of these workouts a week it will help you keep in good shape for the time we can all get back to the gym.
Good luck with your workouts.
If you have any questions be sure to email us.
Just 10 minutes every other day is enough to really boost your health, fitness and energy levels.
Don't take our word for it - see the amazing results our #DefeatTheFad squad have achieved during the programme.
Defeat the Fad has been a really good programme that has kick-started me back into a better all-round attitude to my own health and fitness.
I feel 100% better and I've seen massive changes in everything from rugby performance to being able to sit cross legged for the first time since I left school.
I had stayed away from gyms because they made me nervous and uncomfortable, I didn't know what I was doing and was somewhat embarrassed at my age.
Defeat the Fad has been a really good programme that has kick-started me back into a better all-round attitude to my own health and fitness.
I feel 100% better and I've seen massive changes in everything from rugby performance to being able to sit cross legged for the first time since I left school.
I had stayed away from gyms because they made me nervous and uncomfortable, I didn't know what I was doing and was somewhat embarrassed at my age.
Now I know what you're going to say - how can anyone exercise on lockdown?
Surely you've just accepted all your hard work is going to go to waste?
Well actually.
I genuinely think I might come out of this even fitter!
I personally use exercise as a mood-regulator and energy booster, and in recent days I've found I need this more than ever.
I was dreading trying to 'work out from home' without the discipline of someone 'making' me do it, but that is the beauty of the Ouch Potato online offering: you can use Zoom to be live with other people, or tune in via Facebook live/ watch the videos back at any time.
Surely you've just accepted all your hard work is going to go to waste?
Well actually.
I genuinely think I might come out of this even fitter!
I personally use exercise as a mood-regulator and energy booster, and in recent days I've found I need this more than ever.
I was dreading trying to 'work out from home' without the discipline of someone 'making' me do it, but that is the beauty of the Ouch Potato online offering: you can use Zoom to be live with other people, or tune in via Facebook live/ watch the videos back at any time.
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