Here at Elite Fitness we employ a small team of highly skilled and knowledgeable staff, several of whom are fully qualified personal trainers, offering a vast amount of health and fitness knowledge. Nutrition, Weight Loss, Cardiovascular Training, Strength and Conditioning, Body Building, Powerlifting/Weightlifting, Strong Man and BJJ Just to name a
Improve muscle tone with Rock's Kettlebell Workout, aimed to completely transform your body by developing overall strength and fitness along with burning fat. Lots of it! Using boxing techniques with other combat techniques this is also a great workout for weight loss, body toning and core conditioning. Come and chat to our fully qualified Gym Instructors