I offer Pilates classes at two Woking locations or 1-2-1 Pilates sessions in a private Woking studio. I teach all levels, including pre and post-natal, and everything is tailored to suit you. My Personal Training services can help you improve fitness, lose weight and tone up. I offer sports specific tailored programmes, as well as nutritional advice
Established in 1991, 3d leisure is a leading health, fitness and wellness management company with an impressive client renewal record and a wide ranging client portfolio. We currently manage over 100 sites nationwide. 3d is owned by the directors of the company, all of whom work in the business and have direct involvement with all our clients. We are
A fun and non-intimidating environment where the community support you as much as the trainers. We are going to give you crystal clear education on how to eat/train to quickly lose fat and get toned. Your energy is low, you don't feel confident in your clothes and you struggle to stick to a diet or a training regime. You also find gyms boring and intimidating
Arbrook PT offers expert advice and guidance in the comfort of your own home, garden, park, or other outdoor space. Arbrook PT is a personal training business that has been established for nearly 10 years. We have some of the best personal trainers in the industry and we cover most of Surrey. We offer free initial consultations so you can talk directly
As such, we are no longer offering a traditional Membership package. But we are delighted to offer PERSONAL GYM SESSIONS via our online booking system! Simply create an online profile and you can login to view the weekly timetable of available workout slots. Just trying us out? Desperately want the gym back in your life but can't come as much as you
Fed up with aches and pains or feeling stressed and tired all the time? Want to increase your energy levels and feel fitter, stronger and healthier but lack motivation to do exercise? Or are you someone who already does some exercise but you want to start challenging yourself more and really develop your strength and power? If any of these sound like
We have only the most innovative gym equipment designed with a full understanding of the body's movement, correct alignment and proper bio-mechanics. From whole body work outs to single set exercises we have got vast variety of equipment to suit all your needs.
So whether you want to just get fit with cardiovascular training, looking to build stamina
Water Fitness has been leading Aquatic training in the UK for over 12 years and have in this time built a team of indivdual tutors with a large range of separate skill sets and fantastic at working the water within their own style. We are focusing on getting everyone in the water and getting people fit mobile and active without all the pressure of the
We help you achieve lasting results with practical programmes, professional coaching and a culture of strength and teamwork. Welcome to Riverside Gym, where our goal is to help you achieve tangible and lasting improvements in your performance. People buy gym memberships because they want to achieve results, but in the modern world of information overload
Fresh, your local Health and Fitness Gym in Shepperton - offering quality training with great customer service. Come and train in a fun and friendly environment with a relaxed atmosphere, where everyone is welcome. Our second site at Thamesmead School -giving even more fitness choices - allowing us to expand our group exercise timetable even more; plus