A fun and non-intimidating environment where the community support you as much as the trainers. We are going to give you crystal clear education on how to eat/train to quickly lose fat and get toned. Your energy is low, you don't feel confident in your clothes and you struggle to stick to a diet or a training regime. You also find gyms boring and intimidating when you are not sure how to get results.
That is exactly why we built Evo! We wanted to build a place and a community where ordinary people get extra ordinary results. Before the challenge I felt lethargic, bloated and really unmotivated in most aspects of life. My confidence was low, could probably say that I had become a bit of an introvert. One of the biggest problems for me was not having the confidence to be seen with my shirt off (holidays, swimming etc.) it really got to me!
Following the challenge, all I can say is WOW! I never would have thought what I achieved in those 8 weeks was possible. Not only from the weight drop & stats, but the massive change in my mentally.
That is exactly why we built Evo! We wanted to build a place and a community where ordinary people get extra ordinary results. Before the challenge I felt lethargic, bloated and really unmotivated in most aspects of life. My confidence was low, could probably say that I had become a bit of an introvert. One of the biggest problems for me was not having the confidence to be seen with my shirt off (holidays, swimming etc.) it really got to me!
Following the challenge, all I can say is WOW! I never would have thought what I achieved in those 8 weeks was possible. Not only from the weight drop & stats, but the massive change in my mentally.
Services
Here at The Evolution Project we will coach and inspire you to quickly lose weight and get firm & toned beyond what you believed was possible.
Maybe you have tried diets before and failed.
Perhaps you joined the latest exercise class but found it boring or intimidating.
The truth is, with the correct nutrition and coaching you will completely transform your, energy, health and body.
The Evolution Project was founded by James and Gemma Llewelyn who have combined their passion and knowledge for nutrition and exercise to help people like you achieve their goals.
Maybe you have tried diets before and failed.
Perhaps you joined the latest exercise class but found it boring or intimidating.
The truth is, with the correct nutrition and coaching you will completely transform your, energy, health and body.
The Evolution Project was founded by James and Gemma Llewelyn who have combined their passion and knowledge for nutrition and exercise to help people like you achieve their goals.
At Evolution Project we want everyone to find themselves in a safe place to reach their goals.
We say it's like a gym but a lot better because that's what our members tell us.
We will push you beyond your limits, helping you become stronger, fitter and healthier everyday.
People join us because they want a more personalized experience working with people who really care - and our whole team are dedicated to making sure you work hard and achieve your goals in line with your lifestyle.
We transform lives and we help you become you, the best version of you and most importantly, we have fun while we do it.
We say it's like a gym but a lot better because that's what our members tell us.
We will push you beyond your limits, helping you become stronger, fitter and healthier everyday.
People join us because they want a more personalized experience working with people who really care - and our whole team are dedicated to making sure you work hard and achieve your goals in line with your lifestyle.
We transform lives and we help you become you, the best version of you and most importantly, we have fun while we do it.
Warrior: This class gives you more time to lift heavier weights, pushing you to failure or your 1 rep max.
They are specifically for sculpting the body, increasing muscle, definition and strength and have limited or no cardio specific exercises.
Transformation: The most energetic class you will ever do!
Music is pumped high and so is the heartrate as you challenge yourself with body weight exercises mixed with weights and cardio.
You never know what you're going to get and you'll never do the same workout twice!.
They are specifically for sculpting the body, increasing muscle, definition and strength and have limited or no cardio specific exercises.
Transformation: The most energetic class you will ever do!
Music is pumped high and so is the heartrate as you challenge yourself with body weight exercises mixed with weights and cardio.
You never know what you're going to get and you'll never do the same workout twice!.
It has been my dream and passion to create a new, exciting and unique fitness experience unlike anything seen before.
When you come here you will discover a passion for training and natural nutrition.
This will change your life and transform your body back to its natural, beautiful state.
Everything in life begins with your health and your happiness.
Your Career, house and the money in your bank are meaningless without having the health and confidence to enjoy it.
If there was a place that could transform your body, inspire and motivate you to reach your highest potential in life would you be interested?
When you come here you will discover a passion for training and natural nutrition.
This will change your life and transform your body back to its natural, beautiful state.
Everything in life begins with your health and your happiness.
Your Career, house and the money in your bank are meaningless without having the health and confidence to enjoy it.
If there was a place that could transform your body, inspire and motivate you to reach your highest potential in life would you be interested?
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