The Works Gym Trainers are here to help you hit your goals and make coming to the gym a fun place to be. I am a qualified personal trainer at nvq level 3 and have a background in martial arts, I studied kung fu, muay thai kick-boxing and more recently I compete in triathlon events. I am happy to help people interested in changing their lives through
What it means to Dave's gym. We will be keeping up our very high standards of cleaning and sanitising throughout the gym including fogging the gym with sanitiser every morning. All sanitising stations will stay in place. We will still be asking members to sanitise equipment before and after use. All gym equipment will be in use. Members please respect
Our friendly gym is a small and cosy environment where ladies can exercise at their own pace and capabilities while receiving personal attention and encouragement from the friendly guides. A place where ladies can unwind and meet new friends, whilst enjoying a complimentary coffee. Ladies you will love the armchair comfort, graded intensity levels and