We welcome every type of gym-user, from those who just want to lose a few pounds to serious bodybuilders. We can provide you with all the support you need. Join us and you will enjoy a great new experience that will see you facing new challenges, meeting new people and improving your lifestyle. Give us a call or drop in and pay us a no obligation visit
We've welcomed Olympic medal winner Becky Adlington into the Total Fitness family to help yours dive in. Her Swim Stars programme helps your little ones get confident in the pool. Three luxurious pools, including a 25m laned pool, a warmer family pool and a relaxing hydro pool. A wide range of cardiovascular machines to get you moving and your heart
My name is Rachel Freeman. With 6 years of experience as a personal trainer, I have had the pleasure of working with women to help them lose weight, tone up and eat healthily, and most importantly to regain their confidence and joy in life! I am an Advanced Level 4 qualified Personal Trainer with Premier International accredited by the Register of Exercise