We welcome every type of gym-user, from those who just want to lose a few pounds to serious bodybuilders. We can provide you with all the support you need. Join us and you will enjoy a great new experience that will see you facing new challenges, meeting new people and improving your lifestyle. Give us a call or drop in and pay us a no obligation visit.
Start you new regime today. Welcome to Braventis Gym, where you can take advantage of a modern fully equipped gym with free weights, resistance machines, and cardio-vascular machines in a relaxed environment. Whatever your fitness goals we can help you achieve them here at our centre.
Start you new regime today. Welcome to Braventis Gym, where you can take advantage of a modern fully equipped gym with free weights, resistance machines, and cardio-vascular machines in a relaxed environment. Whatever your fitness goals we can help you achieve them here at our centre.
Services
Braventis Gym offers fully equipped, traditional gym with a huge selection of free weights:disks, bars, and dumbbells from 2kg up to 70kg.
Free weight exercises target your large muscle groups and put the most stress on muscles and stimulate the maximum number of muscle fibers.
Research has indicated that free weights provide a better level of strength and balance for individuals who use them.
The results of the studies indicated that individuals who performed free-weight exercises had a 58 percent greater strength increase than individuals who performed exercises on resistance-training machines.
Free weight exercises target your large muscle groups and put the most stress on muscles and stimulate the maximum number of muscle fibers.
Research has indicated that free weights provide a better level of strength and balance for individuals who use them.
The results of the studies indicated that individuals who performed free-weight exercises had a 58 percent greater strength increase than individuals who performed exercises on resistance-training machines.
At Braventis Gym, Chester, we offer individuals the chance to reach their goals in a friendly and stimulating environment, with a fully equipped weight room including free weights and a combination of cable resistance and plate-loaded machines, alongside a cardiovascular suite that includes treadmills, cross-trainers and rowing machines, amongst other equipment.
Staff at Braventis Gym have over 25+ years of combined training, supplementation and nutrition experience and are here to share this knowledge with you.
Staff at Braventis Gym have over 25+ years of combined training, supplementation and nutrition experience and are here to share this knowledge with you.
There is currently no joining fee when you join Braventis.
There are additional charges for the use of optional facilities and services such as personal training sessions, workout classes and sunbed sessions.
As a member of Braventis centre you will be able take advantage of our many benefits such as a discount on supplements in-store and on our site and a DVD library where you can hire training programs for 24 hours free of charge, as well as free advice from any of our staff!
We do offer corporate membership and this would be discussed on an individual company-by-company basis.
There are additional charges for the use of optional facilities and services such as personal training sessions, workout classes and sunbed sessions.
As a member of Braventis centre you will be able take advantage of our many benefits such as a discount on supplements in-store and on our site and a DVD library where you can hire training programs for 24 hours free of charge, as well as free advice from any of our staff!
We do offer corporate membership and this would be discussed on an individual company-by-company basis.
If you are looking for supplements to take alongside your existing diet we can help.
We stock a wide range of bodybuilding supplements, drinks and energy bars to help boost your performance and enhance your training.
If you are new to world of supplements our trainers can offer guidance to set you off on the right track.
We have access to the most effective bodybuilding supplements and only stock the best brands at the lowest prices.
The supplement market is very crowded and every company wants you to believe they have the magic formula to give you the perfect body.
We stock a wide range of bodybuilding supplements, drinks and energy bars to help boost your performance and enhance your training.
If you are new to world of supplements our trainers can offer guidance to set you off on the right track.
We have access to the most effective bodybuilding supplements and only stock the best brands at the lowest prices.
The supplement market is very crowded and every company wants you to believe they have the magic formula to give you the perfect body.
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