We've welcomed Olympic medal winner Becky Adlington into the Total Fitness family to help yours dive in. Her Swim Stars programme helps your little ones get confident in the pool. Three luxurious pools, including a 25m laned pool, a warmer family pool and a relaxing hydro pool. A wide range of cardiovascular machines to get you moving and your heart pumping.
Includes treadmills, cross-trainers, stepping machines, rowers, upright cycles, recumbent cycles, the list goes on! Six of our clubs have an indoor 200m 4 lane synthetic track so you can run or walk in complete comfort, whatever the weather. For the ultimate wind down after a tough session, sweat it out in the saunas or steam room. Then take a quick dip into the cold water of the plunge pool to cool the body rapidly which stimulates blood circulation.
Our exclusive members app or the Members Area on the website puts you club and fitness journey in the palm of your hand. All our ladies gym areas include a full range of cardio equipment, as well as free weights and other gym equipment, so we can offer a full gym experience in a more private location.
Includes treadmills, cross-trainers, stepping machines, rowers, upright cycles, recumbent cycles, the list goes on! Six of our clubs have an indoor 200m 4 lane synthetic track so you can run or walk in complete comfort, whatever the weather. For the ultimate wind down after a tough session, sweat it out in the saunas or steam room. Then take a quick dip into the cold water of the plunge pool to cool the body rapidly which stimulates blood circulation.
Our exclusive members app or the Members Area on the website puts you club and fitness journey in the palm of your hand. All our ladies gym areas include a full range of cardio equipment, as well as free weights and other gym equipment, so we can offer a full gym experience in a more private location.
Services
We began our journey in 1993, today we have 16 health clubs, across North England and Wales, with over 100,000 members and 600 employees.
We believe that fitness should not be one dimensional and we know that you can maximise your full potential with an all-encompassing workout.
Flying solo is great but striving together is better which is why we offer the highest possible variety at an affordable cost.
At Total Fitness we encourage choice as well as regular exercise and we use our high variety to offer a '360 approach' ensuring you are able to train the entire body.
We believe that fitness should not be one dimensional and we know that you can maximise your full potential with an all-encompassing workout.
Flying solo is great but striving together is better which is why we offer the highest possible variety at an affordable cost.
At Total Fitness we encourage choice as well as regular exercise and we use our high variety to offer a '360 approach' ensuring you are able to train the entire body.
We are experiencing extremely high call volumes, emails and contact us requests at present.
This means our response times are longer than we would like.
Please bear with us, we will come back to you as soon as possible.
Our super-scale means that you don't have to book to visit as we are able to comply with safe capacity guidance without it.
Some additional services however are bookable to help us manage capacity in those areas - these include swim, group exercise and OneZone.
We're really sorry to hear that you're not ready yet but we'll look forward to welcome you back as soon as you're confident to.
This means our response times are longer than we would like.
Please bear with us, we will come back to you as soon as possible.
Our super-scale means that you don't have to book to visit as we are able to comply with safe capacity guidance without it.
Some additional services however are bookable to help us manage capacity in those areas - these include swim, group exercise and OneZone.
We're really sorry to hear that you're not ready yet but we'll look forward to welcome you back as soon as you're confident to.
Located just off Switch Island, offering outstanding facilities to take your health and fitness to the next level.
With three impressive pools, you can enjoy a swim in the 25m laned pool or if you're with the little ones then take a dip in the warmer family pool.
More than just swimming you can also revitalise in the hydro-pool.
Need some more motivation then join in a group workout by attending one of our free classes.
Each week choose from over 70 classes from Spin to Zumba or Body Pump to Pilates there is something for everyone.
With three impressive pools, you can enjoy a swim in the 25m laned pool or if you're with the little ones then take a dip in the warmer family pool.
More than just swimming you can also revitalise in the hydro-pool.
Need some more motivation then join in a group workout by attending one of our free classes.
Each week choose from over 70 classes from Spin to Zumba or Body Pump to Pilates there is something for everyone.
Each of our members join us for different reasons.
For some it's socialising, for others it's to lose weight and for the rest it's keeping mobile and active.
So, whatever your goal is, Total Fitness is here to help you achieve it.
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body's natural defences in the Sanarium.
Relax in our caf, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
For some it's socialising, for others it's to lose weight and for the rest it's keeping mobile and active.
So, whatever your goal is, Total Fitness is here to help you achieve it.
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body's natural defences in the Sanarium.
Relax in our caf, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Enjoy access to a wide range of facilities regardless of your membership type- just choose the time, length of commitment, and the way to pay that's right for you.
All of our adult memberships have access to our great range of facilities, including 3 swimming pools, gym, sauna and steam room, ladies only gym, squash courts* Not available at: Altrincham, Wakefield and Walkden, indoor running track** Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside and up to 70 classes a week.
You also will have instant access to the Members App where you can book classes and other ways to workout, find a personal trainer, view digital workouts, manage your membership and keep up to date with club information.
All of our adult memberships have access to our great range of facilities, including 3 swimming pools, gym, sauna and steam room, ladies only gym, squash courts* Not available at: Altrincham, Wakefield and Walkden, indoor running track** Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside and up to 70 classes a week.
You also will have instant access to the Members App where you can book classes and other ways to workout, find a personal trainer, view digital workouts, manage your membership and keep up to date with club information.
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