I've been in the personal training industry for well over a decade now with experience in all aspects of Heath & fitness. Helping clients simply lose stubborn body fat & tone up to building major muscle, strength & size. I'm well known for pushing clients to their limits, training in advanced techniques while bringing back the old-school work ethics and training styles.
With experience gained in the majority of contact sports over the past 20 years I'm the go to guy when it comes to providing non-contact boxing, kickboxing MMA & self defence styled workout and training to people who want the tough training style but don't fancy getting punched and kicked about or just really want to learn how to defend themselfs.
Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
With experience gained in the majority of contact sports over the past 20 years I'm the go to guy when it comes to providing non-contact boxing, kickboxing MMA & self defence styled workout and training to people who want the tough training style but don't fancy getting punched and kicked about or just really want to learn how to defend themselfs.
Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
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