CQ Performance Services
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My mission is to impact lives in and out of the weight room by delivering quality programs, above and beyond customer service and genuine social relationships. I strive to help people not only look good in the mirror, but also have their body feel the best it has ever been. I have a passion for healthy living and fitness. I love helping people achieve their goals and become the best version of themselves.

As your trainer, I will not only help you look good but also feel better mentally, physically and emotionally and get you moving better with no aches or pain. I specialize in sports performance and functional strength and conditioning. My love for training people and being physically active is owed to my athletic career in high school where I excelled in basketball and cross country.

The influence that my physically active mother had on me to maintain a healthy lifestyle and seeing my uncle be a personal trainer growing up were also some factors that drove my love for health and wellness.
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