Here at Core Coach we focus on assessing clients as individuals and the importance of your personal goals. We tailor programmes just for you so they are fun, innovative and challenging. A healthy diet is a must when taking the 'healthy lifestyle' on your journey towards becoming a better and fitter you! See our nutritional plans and see how they can
Combining an explosive mix of resistance training and high intensity cardio, our fun yet challenging group training sessions can burn 1000 calories or more and guarantee to tone, sculpt and strengthen your physique. Say goodbye to one-size-fits-all and hello to small, personalised fitness classes designed with your own unique goals in mind. From Olympic
Become part of the fitness family with a really friendly, supportive community making everyone feel at home. Be guided every step of your health journey by our knowledgeable, sympathetic well experienced team. We keep things interesting and different the variety of classes and without starving yourself or feeling deprived. Before I started at the studio