It's great to try something new and we look forward to seeing you. If you feel unsure of where to start try Stability or one of our unique fitness assessments. If you're still nervous about this then we also offer Personal Training to get you to a level where you feel comfortable. Please just wear comfy clothes and bring your favourite pair of trainers.
Arrive 10mins early and chill out in our lounge before heading to the studio for your workout. All of our classes aim to achieve different things but one thing they have in common is great fun, top quality instruction in a fun, friendly and welcoming environment. Almost anyone can take part in our classes regardless of your age or fitness. We keep our classes small so there is always time for an instructor to spend time with you if you need it.
Freshen up in our refreshing showers and bounce into the rest of your day in the knowledge that you've just achieved something great! If time allows why not join your new found workout-buddies for a rewarding coffee in one of the many brilliant local independent coffee shops?
Arrive 10mins early and chill out in our lounge before heading to the studio for your workout. All of our classes aim to achieve different things but one thing they have in common is great fun, top quality instruction in a fun, friendly and welcoming environment. Almost anyone can take part in our classes regardless of your age or fitness. We keep our classes small so there is always time for an instructor to spend time with you if you need it.
Freshen up in our refreshing showers and bounce into the rest of your day in the knowledge that you've just achieved something great! If time allows why not join your new found workout-buddies for a rewarding coffee in one of the many brilliant local independent coffee shops?
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