Pole dancing for fitness is a sport that combines many different forms of exercise, from dance to gymnastics, acrobatics to strength training. All classes at Pole Fitness Windsor are taught by our fully qualified instructors who will motivate and encourage you to achieve your own fitness goals through pole dancing for fitness. Get fit, tone up and have fun, what's not to love.
Pole Fitness Windsor is on the Berkshire, Buckinghamshire border. We offer premier courses from our own studio. Courses of different levels are run 4 days a week. All of our instructors have over 4 -20 years teaching experience. At Pole Fitness we provide a fun and challenging approach to pole dancing in a welcoming and professional environment. Whatever your age, size, shape or ability, let us help you achieve your fitness goals.
There is no intimidation in my classes, it's all about getting fit and having fun. We are a short's and vest top type studio, however, you wear what you feel most comfortable in. Come and see us if you're in Windsor, Burnham, Taplow, Henley Maidenhead, Marlow, Slough or Berkshire.
Pole Fitness Windsor is on the Berkshire, Buckinghamshire border. We offer premier courses from our own studio. Courses of different levels are run 4 days a week. All of our instructors have over 4 -20 years teaching experience. At Pole Fitness we provide a fun and challenging approach to pole dancing in a welcoming and professional environment. Whatever your age, size, shape or ability, let us help you achieve your fitness goals.
There is no intimidation in my classes, it's all about getting fit and having fun. We are a short's and vest top type studio, however, you wear what you feel most comfortable in. Come and see us if you're in Windsor, Burnham, Taplow, Henley Maidenhead, Marlow, Slough or Berkshire.
Services
The best clothing to wear for Pole Fitness is shorts and a shoe string vest top.
We are not a 'knicker shorts and bra type studio' you wear what you feel most comfortable in.
You need your skin to grip the pole therefore any material on your legs will make you slip.
If you feel more comfortable you can wear 3/4 lengths for the first few weeks.
Feel free to wear gym trousers / tracksuit bottoms for warm ups and cool downs.
ABSOLUTELY NO MOISTURISER You will need as much grip on the pole as possible - moisturiser makes it very difficult for you to grip, as well as causing havoc for anyone else using your pole.
We are not a 'knicker shorts and bra type studio' you wear what you feel most comfortable in.
You need your skin to grip the pole therefore any material on your legs will make you slip.
If you feel more comfortable you can wear 3/4 lengths for the first few weeks.
Feel free to wear gym trousers / tracksuit bottoms for warm ups and cool downs.
ABSOLUTELY NO MOISTURISER You will need as much grip on the pole as possible - moisturiser makes it very difficult for you to grip, as well as causing havoc for anyone else using your pole.
At Pole Fitness Windsor we're mad about pole!
We run two different level courses each evening, every 6 weeks, meaning you continue pole with us long as you like; I've been teaching some girls, well over 10 years!
Courses have been specifically designed for safe progression and fun!
We are just about to launch our very own grading system.
These are for our students to track progress for fun.
Pole Fitness attendees DO NOT need to take part in this to attend courses or continue on to the next level.
We run two different level courses each evening, every 6 weeks, meaning you continue pole with us long as you like; I've been teaching some girls, well over 10 years!
Courses have been specifically designed for safe progression and fun!
We are just about to launch our very own grading system.
These are for our students to track progress for fun.
Pole Fitness attendees DO NOT need to take part in this to attend courses or continue on to the next level.
One off classes, are designed to give a taste of the six week beginner course.
You will be able to see what goes on and how it is like any other fitness class but with the fun element on top!
There is no pressure to join, it is purely for your fun and enjoyment.
Many people come along alone, and, it's a great opportunity to meet new friends.
Classes are 10 per person for 1 hour.
Tasters are held every 2-3 weeks.
Everyone is a beginner in this class so you're all in the same boat.
In the 6 weeks you will learn about 20 spins and attempt to climb the pole.
You will be able to see what goes on and how it is like any other fitness class but with the fun element on top!
There is no pressure to join, it is purely for your fun and enjoyment.
Many people come along alone, and, it's a great opportunity to meet new friends.
Classes are 10 per person for 1 hour.
Tasters are held every 2-3 weeks.
Everyone is a beginner in this class so you're all in the same boat.
In the 6 weeks you will learn about 20 spins and attempt to climb the pole.
Pole Fitness will reward existing customers for recommending friends to Pole Dance at Pole Fitness Windsor and Burnham.
You will receive 10 off your next course if they join a Beginners course, The more you recommend the more you will receive.
Ensure you let us know you're a student on booking and bring along your your valid student ID to your first class.
Come and see us if you're in Windsor, Burnham, Taplow, Henley Maidenhead, Marlow, Slough or Berkshire.
You will receive 10 off your next course if they join a Beginners course, The more you recommend the more you will receive.
Ensure you let us know you're a student on booking and bring along your your valid student ID to your first class.
Come and see us if you're in Windsor, Burnham, Taplow, Henley Maidenhead, Marlow, Slough or Berkshire.
Put a different spin on your girls get together Pole Parties are a fantastic way to celebrate hen parties, girls nights out, team building, birthdays, divorce parties or any a reason to get together and have fun!
For some extra spice & sizzle - any event can be mixed with 'Lap Dancing For Fun'! Don't worry ladies bikinis go over clothes!
We can also give you advice on good local bars, restaurants and clubs to help you build a great night out weekend in Royal Windsor of somewhere else local if preferred.
For some extra spice & sizzle - any event can be mixed with 'Lap Dancing For Fun'! Don't worry ladies bikinis go over clothes!
We can also give you advice on good local bars, restaurants and clubs to help you build a great night out weekend in Royal Windsor of somewhere else local if preferred.
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