It's great to try something new and we look forward to seeing you. If you feel unsure of where to start try Stability or one of our unique fitness assessments. If you're still nervous about this then we also offer Personal Training to get you to a level where you feel comfortable. Please just wear comfy clothes and bring your favourite pair of trainers
In 2006 he embarked upon a life-changing journey which saw him drop over 100lbs in weight and 18'' from his waist through self-motivated lifestyle change. He's one of the few coaches who can honestly quote that he has been there, done that and got the t-shirt. After such dramatic life change, Scott was inspired to change his career path and offer his
It marked an important period in the history of Great Marlow School as staff can remember talk of the new Sports Centre as far back as 1993. The wait has been worthwhile as Marlow now has a state of the art multi sports and fitness centre which not only enhances the quality of the PE departments programme for pupils of the school, but also creates an