Physical Blueprint
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Physical Blueprint
We specialise in working with well-motivated individuals and groups keen to enhance their current level of performance in any environment. Our training techniques have been created and continuously developed by Master Trainer Matt Jenkins since 2008. We can deliver specialist, sport specific training regimes for those with the desire to significantly improve their fitness and performance and gain that extra level of physical advantage over their opponents.

Did you know that 75% of us run with an inefficient technique, we'll help you change a habit of a lifetime and improve your running form, so that you can stay injury free and improve your performance at any distance. Inspired by a range of techniques, including HIIT, CrossFit and Circuits, PB Training is an advanced and efficient hybrid technique that combines intense work and crucial recovery periods.

Using our Myzone technology we can monitor these intervals both remotely and in person with extreme accuracy. It can be tailored to help you reach your full potential and excel beyond any improvement plateau.
Services
PhysicalBLUEPRINT is an advanced personal training company based in Cambridge, the innovative heart of East Anglia.
Established in 2013, Physical Blueprint provides a platform for you to improve, grow and gain an understanding of your body's abilities and fitness levels.
Creating a community of like-minded people, our ever growing PB family will support you throughout your fitness journey.
Our services are continuously developed to keep up with the fast paced and ever evolving fitness industry.
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