At Flair Dance & Fitness Academy in Stafford and Rugeley we aim to make our dance lessons simple and fun. If you want to improve your fitness, but don't really fancy working out in a gym, why not come along to our classes and get your exercise in a relaxed and friendly environment? With easy to follow instruction from highly qualified dance teachers, you can learn a new skill or polish up those steps you thought you'd forgotten.
We offer group dance classes for adults in Ballroom, Latin, Salsa, Rock n' Roll, Argentine Tango and many more. Even if you have never danced before, or believe that you have two left feet, our aim is to make dance enjoyable in an informal atmosphere, have fun and make new friends. Pilates focuses on correct body alignment, breathing and flexability, is a mindful exercise form.
IT IS EXCELLENT FOR - Improving Posture, Rehabilitation, Pain Management, especially Back Pain. Due to the strong focus on your own body its suitable for all ages and benifits all fitness levels.
We offer group dance classes for adults in Ballroom, Latin, Salsa, Rock n' Roll, Argentine Tango and many more. Even if you have never danced before, or believe that you have two left feet, our aim is to make dance enjoyable in an informal atmosphere, have fun and make new friends. Pilates focuses on correct body alignment, breathing and flexability, is a mindful exercise form.
IT IS EXCELLENT FOR - Improving Posture, Rehabilitation, Pain Management, especially Back Pain. Due to the strong focus on your own body its suitable for all ages and benifits all fitness levels.
Services
Would you like to learn how to dance?
By joining our adult dance classes you'll receive clear, easy step by step instruction from experienced and qualified teachers in a friendly atmosphere.
Our adult classes cover all the popular dances.
The next time you are invited to a party or function you'll be able to step onto the dance floor with confidence using your new skills in ballroom and Latin dancing!
As part of our adult classes, we also offer regular social evenings where everyone can get together in a relaxed and social atmosphere to practice their latest steps along with the chance to enjoy a chat and a drink with their classmates.
By joining our adult dance classes you'll receive clear, easy step by step instruction from experienced and qualified teachers in a friendly atmosphere.
Our adult classes cover all the popular dances.
The next time you are invited to a party or function you'll be able to step onto the dance floor with confidence using your new skills in ballroom and Latin dancing!
As part of our adult classes, we also offer regular social evenings where everyone can get together in a relaxed and social atmosphere to practice their latest steps along with the chance to enjoy a chat and a drink with their classmates.
Pilates can add variety to your fitness routine, and at Flair Dance & Fitness our Pilates classes are geared to help improve your Core & Muscular Strength, Flexibility & muscle balance to help posture and alleviate aches and pains.
Pilates focuses on correct body alignment, breathing and flexability, is a mindful exercise form.
IT IS EXCELLENT FOR - Improving Posture, Rehabilitation, Pain Management, especially Back Pain.
Due to the strong focus on your own body its suitable for all ages and benefits all fitness levels.
Pilates focuses on correct body alignment, breathing and flexability, is a mindful exercise form.
IT IS EXCELLENT FOR - Improving Posture, Rehabilitation, Pain Management, especially Back Pain.
Due to the strong focus on your own body its suitable for all ages and benefits all fitness levels.
On your wedding day you want everything to be perfect.
Are you nervous about that all-important first dance?
At Flair Dance & Fitness we can help you both take to the floor with confidence.
Whatever special song you have chosen, we can choreograph a dance that you feel comfortable with and can perform with ease.
You don't need to have any dancing experience, you can book however many lessons you feel you need and not be tied to a package.
Each lesson takes 30 minutes and it usually takes around 3 hours of dancing practice for a straightforward routine.
Are you nervous about that all-important first dance?
At Flair Dance & Fitness we can help you both take to the floor with confidence.
Whatever special song you have chosen, we can choreograph a dance that you feel comfortable with and can perform with ease.
You don't need to have any dancing experience, you can book however many lessons you feel you need and not be tied to a package.
Each lesson takes 30 minutes and it usually takes around 3 hours of dancing practice for a straightforward routine.
Maybe you don't yet feel confident enough to join a class, the informal and friendly atmosphere at the Flair Dance and fitness will change your mind.
Our private dance lessons give you the chance to choose what you would like to learn at your own pace, giving you complete flexibility.
Our private dance lessons are given by qualified teachers to help you learn with ease the dance(s) of your choice at your own pace.
Our private dance lessons give you the chance to choose what you would like to learn at your own pace, giving you complete flexibility.
Our private dance lessons are given by qualified teachers to help you learn with ease the dance(s) of your choice at your own pace.
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