Here at Lifetime Fitness for Mind, Body & Spirit we have been helping people to create balance in their life, whether it's helping to improve their fitness, creating a bulletproof mindset or helping then to relax and enjoy life more. At Lifetime Fitness for Mind, Body & Spirit we help & motivate people to discover and balance their physical, mental, emotional and spiritual selves to create a lasting happiness and fulfilment in their life.
Our purpose (the reason I get out of bed every day to do what I do) is to inspire people to grow and connect to their most authentic self so that they can create a happy and abundant life. Find love & happiness in everything you do. Spend time and effort doing the things you love and give you happiness whether that's your partner, family, friends, work etc.
Inspire others to succeed. Show people how to take one more step in front of another until eventually, they achieve their goals, dreams & aspirations.
Our purpose (the reason I get out of bed every day to do what I do) is to inspire people to grow and connect to their most authentic self so that they can create a happy and abundant life. Find love & happiness in everything you do. Spend time and effort doing the things you love and give you happiness whether that's your partner, family, friends, work etc.
Inspire others to succeed. Show people how to take one more step in front of another until eventually, they achieve their goals, dreams & aspirations.
Services
Here at Lifetime Fitness for Mind, Body & Spirit we look to inspire people to grow and connect to their most authentic self so that they can create a happy and abundant life.
There is no magic pill or superhero power which can instantly turn us into that person we have always wanted to become.
It takes time and effort to find the courage to start changing ourselves and here at Lifetime Fitness we understand that.
That's why we work with our clients and help them create lasting emotional goals they can succeed, whether it's helping to improve their fitness, creating a bulletproof mindset or helping then to relax and enjoy life more.
There is no magic pill or superhero power which can instantly turn us into that person we have always wanted to become.
It takes time and effort to find the courage to start changing ourselves and here at Lifetime Fitness we understand that.
That's why we work with our clients and help them create lasting emotional goals they can succeed, whether it's helping to improve their fitness, creating a bulletproof mindset or helping then to relax and enjoy life more.
One of the greatest lessons I have learnt is that just working on your fitness and nutrition is just the tip of the iceberg.
Creating balance is the key to great mind, body & soul.
I pride myself with helping clients not only get back into shape physically but assist them with their mindset, emotional awareness and mindfulness.
Minimum of 2 sessions of personal training a week, mindset coaching once a month, assistance with your nutrition, goal setting and much much more.
This all rounded package consists of everything you will need to improve yourself physically, mentally and emotionally.
Creating balance is the key to great mind, body & soul.
I pride myself with helping clients not only get back into shape physically but assist them with their mindset, emotional awareness and mindfulness.
Minimum of 2 sessions of personal training a week, mindset coaching once a month, assistance with your nutrition, goal setting and much much more.
This all rounded package consists of everything you will need to improve yourself physically, mentally and emotionally.
Do you always feel life is against you?
Or whatever you do nothing seems to work?
The chances are you are right.
This is because your subconscious programming isn't in align with what you want to achieve.
Or that nothing seems to work in life?
The chances are you are right, that your subconscious programming isn't in align with what you want to achieve.
I first set my eyes on PSYCH-K when I was reading a book called "Biology of Belief" by Dr Bruce Lipton, who is a renowned Cell Biologist.
On his website he recommends different modalities which can change self-limiting & negative beliefs, the same beliefs which quite often hold us back.
Or whatever you do nothing seems to work?
The chances are you are right.
This is because your subconscious programming isn't in align with what you want to achieve.
Or that nothing seems to work in life?
The chances are you are right, that your subconscious programming isn't in align with what you want to achieve.
I first set my eyes on PSYCH-K when I was reading a book called "Biology of Belief" by Dr Bruce Lipton, who is a renowned Cell Biologist.
On his website he recommends different modalities which can change self-limiting & negative beliefs, the same beliefs which quite often hold us back.
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