At META, we exist to inspire and guide our community of members to realise levels of fitness and confidence beyond what could be possible by themselves. Fitness isn't our job, it is our way of life. This is our promise - to provide experienced, results-driven coaching that goes the extra-mile to help our members achieve their greatest transformation.
Join our TEAM. Together, we have the power to change.
Join our TEAM. Together, we have the power to change.
Services
We help you find the perfect personal trainer to suit your schedule, your needs and address your fitness goals.
Our aim as a META TEAM MATE is to push your mental and physical performance further and help you pull your full potential quickly and safely.
Whether it is fat loss, muscle building, athletic performance or injury rehab we have the expertise to meet your needs; Your training will revolve around your personal lifestyle, making incremental changes that impacts exponential transformations.
Our aim as a META TEAM MATE is to push your mental and physical performance further and help you pull your full potential quickly and safely.
Whether it is fat loss, muscle building, athletic performance or injury rehab we have the expertise to meet your needs; Your training will revolve around your personal lifestyle, making incremental changes that impacts exponential transformations.
Our small group training sessions at META are designed for an excellent full-body workout in an indoor setting.
These sessions are designed to help your fitness goals - whether it's to build strength, improve your endurance, or to lose body weight.
Our sessions place an emphasis on strength work using our gym equipment with some cardio and core work thrown in to get your heart rate up!
We have sessions that suit everyone led by our highly-qualified META Coaches.
As class sizes are kept to a maximum of 8 people, you'll benefit from the close attention of a fully-qualified personal trainer, whilst enjoying the dynamic and motivating energy of a group.
These sessions are designed to help your fitness goals - whether it's to build strength, improve your endurance, or to lose body weight.
Our sessions place an emphasis on strength work using our gym equipment with some cardio and core work thrown in to get your heart rate up!
We have sessions that suit everyone led by our highly-qualified META Coaches.
As class sizes are kept to a maximum of 8 people, you'll benefit from the close attention of a fully-qualified personal trainer, whilst enjoying the dynamic and motivating energy of a group.
Azurite Wellness is a Massage Therapy Clinic based inside META which focuses on injury rehab, aches and pains, as well as relaxation.
Tilly Seargeant is the owner of Azurite Wellness, and she is fully qualified in a wide variety of treatments including Deep Tissue, Oncology Massage, Dry Cupping and Indian Head Massage.
Whether it's for your mind or your muscles, Tilly considers all aspects of your health and wellness, and when appropriate she will complete a full postural analysis, to observe areas of restriction, and potentially the source of a problem.
Tilly Seargeant is the owner of Azurite Wellness, and she is fully qualified in a wide variety of treatments including Deep Tissue, Oncology Massage, Dry Cupping and Indian Head Massage.
Whether it's for your mind or your muscles, Tilly considers all aspects of your health and wellness, and when appropriate she will complete a full postural analysis, to observe areas of restriction, and potentially the source of a problem.
I spent my teenage years in Devon, this is where my love for health and fitness began.
Embarking on a new stage in my life saw me return to Medway, Kent where I joined the largest gym in the area and the first gym I'd ever joined.
It didn't take long for me to start to notice the results of the hard work that I was putting in, as my clothes became looser and I started to feel better, both physically and mentally.
I had fallen in love with weight training and as time went on, I watched my body changing.
Embarking on a new stage in my life saw me return to Medway, Kent where I joined the largest gym in the area and the first gym I'd ever joined.
It didn't take long for me to start to notice the results of the hard work that I was putting in, as my clothes became looser and I started to feel better, both physically and mentally.
I had fallen in love with weight training and as time went on, I watched my body changing.
In the studio, you'll get to learn other people's names, follow their progress as well as your own.
Get help, support and guiednce on our closed 'M.E.T.A. eat better' group, where everyone shares recipe ideas and possible issues around eating healthy.
We participate or 'M.E.T-present', as a team in physical challenges and events, around the country and globally.
People have achieved some amazing things, they never thought would possible at the start.
50+ year women are running their first half marathon and obstacle races.
Get help, support and guiednce on our closed 'M.E.T.A. eat better' group, where everyone shares recipe ideas and possible issues around eating healthy.
We participate or 'M.E.T-present', as a team in physical challenges and events, around the country and globally.
People have achieved some amazing things, they never thought would possible at the start.
50+ year women are running their first half marathon and obstacle races.
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