We offer a range of high intensity group or personal training sessions, taught by fully qualified professional and amateur coaches. We can't wait to see you at one of our classes for a session that's guaranteed to get you results. Been training here a while now. Great place to get whatever fitness needs you require. All coaches and PT and instructors are friendly and live to help and give advice if asked.
There online classes during this difficult time are an outstanding workout, very motivational and great fitness and exercise. I highly recommend. I've personally seen a lot of people grow from strength to strength at unique whether they wanted to compete or just get in shape. You learn a lot in the classes and the instructors are always willing to help.
In recent years meal prep has become a huge thing in the fitness world and is almost becoming the norm.
There online classes during this difficult time are an outstanding workout, very motivational and great fitness and exercise. I highly recommend. I've personally seen a lot of people grow from strength to strength at unique whether they wanted to compete or just get in shape. You learn a lot in the classes and the instructors are always willing to help.
In recent years meal prep has become a huge thing in the fitness world and is almost becoming the norm.
Services
Join the ultimate kickboxing workout with high-energy classes for all abilities.
Sweat like never before, learn new moves like the roundhouse kick, or fight in competitions, our classes deliver.
Weekly basis and can fit into the busiest of schedules.
No excuses now!
Here at Unique Gym, we teach the exciting Dutch style kickboxing, which is a mix of techniques from Kyokushin karate, Western boxing, and Muay Thai.
It differs from the Western style as you can attack your opponent with kicks to the legs, head and body.
Sweat like never before, learn new moves like the roundhouse kick, or fight in competitions, our classes deliver.
Weekly basis and can fit into the busiest of schedules.
No excuses now!
Here at Unique Gym, we teach the exciting Dutch style kickboxing, which is a mix of techniques from Kyokushin karate, Western boxing, and Muay Thai.
It differs from the Western style as you can attack your opponent with kicks to the legs, head and body.
Unleash your inner Rocky in one of our high intensity adult boxing classes for all abilities.
Learn boxing footwork technique and new punching combinations, while increasing your cardiovascular fitness through a total body workout.
You will leave our class understanding why professional boxers are some of the world's fittest sportsmen.
Jump into one of our weekly classes today!
For beginners, there is no contact involved in sessions, making our gym a perfectly safe place to practice technique under the expert coaching of our trainers.
Learn boxing footwork technique and new punching combinations, while increasing your cardiovascular fitness through a total body workout.
You will leave our class understanding why professional boxers are some of the world's fittest sportsmen.
Jump into one of our weekly classes today!
For beginners, there is no contact involved in sessions, making our gym a perfectly safe place to practice technique under the expert coaching of our trainers.
Weekly kids boxing classes that teach small children how to box in a fun, safe and friendly environment.
They are a great outlet for your child's energy levels and will improve their technique and fitness.
It's not all about fitness with classes also teaching discipline, addressing the issues surrounding bullying and creating a positive attitude on the importance of health and fitness.
Interested?
Book your place today at one of our classes.
For beginners, there is no contact involved in sessions, making our gym a perfectly safe place to practice technique under the expert coaching of our trainers.
They are a great outlet for your child's energy levels and will improve their technique and fitness.
It's not all about fitness with classes also teaching discipline, addressing the issues surrounding bullying and creating a positive attitude on the importance of health and fitness.
Interested?
Book your place today at one of our classes.
For beginners, there is no contact involved in sessions, making our gym a perfectly safe place to practice technique under the expert coaching of our trainers.
Brazilian Jiu-Jitsu classes for all abilities that master the art of grappling and ground fighting.
Learn new submission techniques in the safest gym with moves like the joint lock or choke hold.
Also expect a great workout that will challenge your body both mentally and physically.
Contact is involved in all sessions but our gym is the safest place to practice this martial art.
We teach you how to take control and finish the fight without hurting the other person.
For those who are more advanced, we can challenge you in different ways and have plenty of experience when it comes to training fighters for competitions.
Learn new submission techniques in the safest gym with moves like the joint lock or choke hold.
Also expect a great workout that will challenge your body both mentally and physically.
Contact is involved in all sessions but our gym is the safest place to practice this martial art.
We teach you how to take control and finish the fight without hurting the other person.
For those who are more advanced, we can challenge you in different ways and have plenty of experience when it comes to training fighters for competitions.
Our ladies only class that's designed for women of all ages and abilities.
Expect bodyweight exercises and weights, which help you reach your fitness goals.
But rest assured ladies, sessions are never repetitive and each class brings its own challenge.
Sometimes we may even throw a little boxing into the mix.
Whether it's losing weight, toning your body or just having a break from the kids, this class delivers.
Enjoy the ease of no membership or joining fees and choose from pay as you go or pay monthly options.
Expect bodyweight exercises and weights, which help you reach your fitness goals.
But rest assured ladies, sessions are never repetitive and each class brings its own challenge.
Sometimes we may even throw a little boxing into the mix.
Whether it's losing weight, toning your body or just having a break from the kids, this class delivers.
Enjoy the ease of no membership or joining fees and choose from pay as you go or pay monthly options.
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