Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle. Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state of the art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.
Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff. This gym has great facilities, and all the different equipment you might want to use. The staff are really helpful, with everything from helping with signing up to giving advice on which classes to attend.
I like the women only area because there's a wide range of equipment and entertainment on TV. I love this gym! I've never felt so at home in a gym, incredibly friendly staff and teachers, and a great range of classes on offer.
Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff. This gym has great facilities, and all the different equipment you might want to use. The staff are really helpful, with everything from helping with signing up to giving advice on which classes to attend.
I like the women only area because there's a wide range of equipment and entertainment on TV. I love this gym! I've never felt so at home in a gym, incredibly friendly staff and teachers, and a great range of classes on offer.
Services
9 years working at Solutions Health and Fitness, starting as a receptionist and worked my way up to Assistant Manager.
Having worked in the fitness industry for 7 years I've always had a passion for fitness and sport, whereby I'm able to teach others enabling personal goals.
In my spare time I enjoy gym and participating in a variety of sports.
Specialising in Military/Functional Hybrid Training using my psychology qualifications to help unlock and reset your mind furthering potential.
Drawing and creative writing are my hobbies and I've a passion for tattoos.
Having worked in the fitness industry for 7 years I've always had a passion for fitness and sport, whereby I'm able to teach others enabling personal goals.
In my spare time I enjoy gym and participating in a variety of sports.
Specialising in Military/Functional Hybrid Training using my psychology qualifications to help unlock and reset your mind furthering potential.
Drawing and creative writing are my hobbies and I've a passion for tattoos.
Free weights section ranges from selectorized machines to a rubberized floor section that facilitates a Half Rack cage, dumbbells from 5kg up to 55kg, Hex Bar and numerous barbell and benches.
Fully equipped Cardiovascular section with treadmills, ergo-rowers, Stairmasters, cross-country skiers and bicycles.
Our swimming pool is 12m by 8m, heated at 31 degrees and where you'll find the steam and sauna poolside.
Are you ready to not only achieve, but exceed your fitness goals and discover the new you?
Fully equipped Cardiovascular section with treadmills, ergo-rowers, Stairmasters, cross-country skiers and bicycles.
Our swimming pool is 12m by 8m, heated at 31 degrees and where you'll find the steam and sauna poolside.
Are you ready to not only achieve, but exceed your fitness goals and discover the new you?
A mixture of Aerobics and Conditioning, minimal added weight but high repetition for toning and conditioning.
A whole body workout focused on working from the core first.
Pilates improves flexibility, builds strength and develops control, endurance and strength in the entire body.
It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Boot camp is an intense physical workout designed to build strength, fitness and endurance through a variety training methods and exercises.
A whole body workout focused on working from the core first.
Pilates improves flexibility, builds strength and develops control, endurance and strength in the entire body.
It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Boot camp is an intense physical workout designed to build strength, fitness and endurance through a variety training methods and exercises.
This gym has great facilities, and all the different equipment you might want to use.
The staff are really helpful, with everything from helping with signing up to giving advice on which classes to attend.
I like the women only area because there's a wide range of equipment and entertainment on TV.
Are you ready to not only achieve, but exceed your fitness goals and discover the new you?
Then it's time for a membership!
If you're interested in becoming a member but want to be sure that we're the solution for you, then contact us to get your very own free one-day pass with full access to our facilities.
The staff are really helpful, with everything from helping with signing up to giving advice on which classes to attend.
I like the women only area because there's a wide range of equipment and entertainment on TV.
Are you ready to not only achieve, but exceed your fitness goals and discover the new you?
Then it's time for a membership!
If you're interested in becoming a member but want to be sure that we're the solution for you, then contact us to get your very own free one-day pass with full access to our facilities.
We are a friendly, passionate club that loves to help our members achieve their goals in a comfortable, social environment.
Solutions has a huge range of classes, state-of-the-art gym equipment, separate ladies-only gym, indoor swimming pool, sauna, steam room and jacuzzi.
But its not our facilities that we're most proud of, its our team's experience in helping you meet and exceed your fitness goals, no matter how busy your lifestyle.
So whether you want to unlock your inner warrior, inner diva or inner strength Solutions is here for you!
Solutions has a huge range of classes, state-of-the-art gym equipment, separate ladies-only gym, indoor swimming pool, sauna, steam room and jacuzzi.
But its not our facilities that we're most proud of, its our team's experience in helping you meet and exceed your fitness goals, no matter how busy your lifestyle.
So whether you want to unlock your inner warrior, inner diva or inner strength Solutions is here for you!
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