Hit your goals with help from expert coaches. Explore family activities as well as a huge range of classes, gym facilities and our bar and restaurant. Four courts, England team coaches and a choice of competitions. Play the game where timing, tactics and being quick on your feet can transform a beginner into a winner in no time. Our exciting 500,000
The Curves workout combines strength training with cardio activity and stretching - all in just 30 minutes - to create lean muscle, raise your metabolism, burn more fat and tone your body. It is safe, efficient and effective for women of all ages and fitness levels, and you'll be exercising in an environment that's comfortable and welcoming. By getting