Kickboxing is a martial art focusing on striking techniques such as punching, kicking, knees and elbows. These classes are excellent for building fitness, stamina & aiding in weight loss. During these classes you will learn techniques from a variety of martial arts including boxing, kickboxing, wrestling and Brazilian Jiujitsu. You will have the option of progressing through our instructor training program or joining our competition fight team.
Bjj is the worlds most effective martial art for self-defence and is the No. 1 grappling art chosen by professional MMA fighters. You will be trained under Master Valmyr Neto and awarded your stripes and belts under him when you're ready. Here at Dragonz Lair Sittingbourne, we have a large gym open 24 hours a day, based in the heart of Sittingbourne.
As well as having a comprehensive gym, we also run various self-defence classes on a regular basis.
Bjj is the worlds most effective martial art for self-defence and is the No. 1 grappling art chosen by professional MMA fighters. You will be trained under Master Valmyr Neto and awarded your stripes and belts under him when you're ready. Here at Dragonz Lair Sittingbourne, we have a large gym open 24 hours a day, based in the heart of Sittingbourne.
As well as having a comprehensive gym, we also run various self-defence classes on a regular basis.
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