Discover state-of-the-art equipment and inspiring fitness classes in design-led spaces crafted for your generation. Join our successful flagship gym at its industrial-style site in Stevenage. Or level-up at our exciting new space: a luxury gym in the heart of Welwyn Garden City. Aimed at both the male & female audience, it is at it's heart a strength and conditioning gym, but with a broader offering into the ever expanding yoga, spin and HiiT market.
Work hard; work out harder. Push your body to its absolute limits to smash your fitness goals. Master your discipline or try something new. From weights and spin to yoga and nutrition, Rise gives you the tools and motivation to elevate your wellbeing.
Work hard; work out harder. Push your body to its absolute limits to smash your fitness goals. Master your discipline or try something new. From weights and spin to yoga and nutrition, Rise gives you the tools and motivation to elevate your wellbeing.
Services
From our industrial birthplace in Stevenage, Rise Gym has grown to become Hertfordshire's premier fitness community.
With state-of-the-art equipment and contemporary classes in an inclusive atmosphere, Rise is like no other gym outside of London.
Our new, second site in the heart of Welwyn Garden City takes our ethos up a notch.
We've combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing.
We've invested in some of the world's best fitness equipment to optimise your workouts.
With state-of-the-art equipment and contemporary classes in an inclusive atmosphere, Rise is like no other gym outside of London.
Our new, second site in the heart of Welwyn Garden City takes our ethos up a notch.
We've combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing.
We've invested in some of the world's best fitness equipment to optimise your workouts.
In the heart of the town, just a four-minute walk from the train station, is a next-level adventure in fitness.
Rise is the only gym in Welwyn Garden City to cover 15000sqft; it's a vast space, home to a variety of cutting-edge gym equipment in specially-designed zones.
Classes suitable for all levels of fitness, skill and experience are held here too; group sessions that will empower you to reach your goals.
With over 100 workout stations and an inclusive atmosphere, there's space for everyone, from the rookies to the elite.
Rise is the only gym in Welwyn Garden City to cover 15000sqft; it's a vast space, home to a variety of cutting-edge gym equipment in specially-designed zones.
Classes suitable for all levels of fitness, skill and experience are held here too; group sessions that will empower you to reach your goals.
With over 100 workout stations and an inclusive atmosphere, there's space for everyone, from the rookies to the elite.
An Environment Built For You to 'Raise Your Game' and achieve your goals.
Our new, second site in the heart of Welwyn Garden City takes our ethos up a notch.
We've combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing.
We've invested in some of the world's best fitness equipment to optimise your workouts.
Our various exercise classes from the worlds best instructors to virtual are designed to empower you through the many benefits of the group fitness.
Our new, second site in the heart of Welwyn Garden City takes our ethos up a notch.
We've combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing.
We've invested in some of the world's best fitness equipment to optimise your workouts.
Our various exercise classes from the worlds best instructors to virtual are designed to empower you through the many benefits of the group fitness.
Jay Jay is a highly qualified trainer with decades of experiences in the fitness industry.
Amandeep's background is in martial arts and he specialises in strength and mobility training.
Dovlie has over decades experience in the industry - you are guaranteed to achieve your goals and have fun while doing it.
With a competitive background in boxing, Ronnie understands the demands necessary to achieve goals.
Dean has a passion and a strong belief that you can continuously improve your everyday life.
Amandeep's background is in martial arts and he specialises in strength and mobility training.
Dovlie has over decades experience in the industry - you are guaranteed to achieve your goals and have fun while doing it.
With a competitive background in boxing, Ronnie understands the demands necessary to achieve goals.
Dean has a passion and a strong belief that you can continuously improve your everyday life.
The original home of Rise is a stylish, industrial space kitted out with first-class fitness equipment.
Specialist areas for everything from cardio to weights ensure you get maximum benefits from your workout.
The best trainers in the business work here, alongside friendly, knowledgeable staff members proud to welcome people of all ages and abilities.
With a premium vibe but affordable pricing, Rise Stevenage champions diversity, inclusivity, fitness education and the achievement of goals.
At Rise, we know nutrition is the key to a solid workout.
Specialist areas for everything from cardio to weights ensure you get maximum benefits from your workout.
The best trainers in the business work here, alongside friendly, knowledgeable staff members proud to welcome people of all ages and abilities.
With a premium vibe but affordable pricing, Rise Stevenage champions diversity, inclusivity, fitness education and the achievement of goals.
At Rise, we know nutrition is the key to a solid workout.
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