We take an integrative approach to fitness, incorporating our knowledge of strength training, cardio, flexibility and recovery to help you reach your goals. Led by trainers to improve all components of fitness. Equilibrium Gym & Fitness works to craft a suite of instructor-led group fitness classes in Grantham that bring results. A range of group exercise sessions are available to attend with each session focusing on different components of fitness.
Whether you opt for gym, group fitness classes or personal training - your Equilibrium experience starts with a unique assessment where together, you and your trainer set goals, define objectives in a one-on-one consultation. Taking into account medical and fitness history, we will help you to determine realistic short, medium and long term goals personal to you.
Our unique body composition class is designed to change the shape of your body and improve your posture as you get stronger, burn fat and tone up. This group fitness class combines two different approaches to training, Resistance and Cardio - to create the ultimate endurance workout.
Whether you opt for gym, group fitness classes or personal training - your Equilibrium experience starts with a unique assessment where together, you and your trainer set goals, define objectives in a one-on-one consultation. Taking into account medical and fitness history, we will help you to determine realistic short, medium and long term goals personal to you.
Our unique body composition class is designed to change the shape of your body and improve your posture as you get stronger, burn fat and tone up. This group fitness class combines two different approaches to training, Resistance and Cardio - to create the ultimate endurance workout.
Services
We've made changes that are designed to keep our members and team safe.
Frequent cleaning schedule by the gym team followed by a deep clean every evening by professionals.
Classes are limited to 5 per class with a re-designed studio layout designed to keep you safe.
Doors & windows are kept open where possible to avoid hand contact and increase ventilation.
Our changing facilities will be available but with a max user limit of 2 people per changing room at any one time.
Therefore we do ask all members to arrive and leave in training kit whenever possible.
Frequent cleaning schedule by the gym team followed by a deep clean every evening by professionals.
Classes are limited to 5 per class with a re-designed studio layout designed to keep you safe.
Doors & windows are kept open where possible to avoid hand contact and increase ventilation.
Our changing facilities will be available but with a max user limit of 2 people per changing room at any one time.
Therefore we do ask all members to arrive and leave in training kit whenever possible.
More than just workout classes, group fitness classes at Equilibrium are created and developed by our passionate trainers to bring results and improve all components of fitness.
Equilibrium works to craft a suite of instructor led group fitness classes that bring results.
A range of group exercises sessions are available to attend with each session focusing on different components of fitness.
With over 30 classes per week and 8 different class concepts to choose from, Equilibrium is a destination for all types of training and promotes a sustainable, balanced approach to fitness.
Equilibrium works to craft a suite of instructor led group fitness classes that bring results.
A range of group exercises sessions are available to attend with each session focusing on different components of fitness.
With over 30 classes per week and 8 different class concepts to choose from, Equilibrium is a destination for all types of training and promotes a sustainable, balanced approach to fitness.
More than just workout classes, group fitness classes at Equilibrium are created and developed by our passionate trainers to bring results and improve all components of fitness.
Once filled you will be added to the waitlist for possible last-minute openings in the class.
Members without reservations may sign up in the club for possible last-minute openings in the class.
Provide us with your details and a membership advisor will contact you to schedule your visit.
Sign up for the latest in fitness, including the latest expert-vetted advice on fitness, nutrition and lifestyle content.
Once filled you will be added to the waitlist for possible last-minute openings in the class.
Members without reservations may sign up in the club for possible last-minute openings in the class.
Provide us with your details and a membership advisor will contact you to schedule your visit.
Sign up for the latest in fitness, including the latest expert-vetted advice on fitness, nutrition and lifestyle content.
We respect the need for flexibility - we don't believe in locking clients into a membership unless they want it.
We offer a range of dynamic payment options including memberships and session passes.
Become a member today to receive exclusive discounts on personal training, health assessments and programme design.
The state-of-the-art club features world-class Life Fitness cardio and strength equipment, three multi-purpose group fitness studios, personal training, treatment rooms and premium amenities including rainfall showers and saunas.
We offer a range of dynamic payment options including memberships and session passes.
Become a member today to receive exclusive discounts on personal training, health assessments and programme design.
The state-of-the-art club features world-class Life Fitness cardio and strength equipment, three multi-purpose group fitness studios, personal training, treatment rooms and premium amenities including rainfall showers and saunas.
We respect the need for flexibility - we don't believe in locking clients into a membership unless they want it.
We offer a range of dynamic payment options including memberships and session passes.
Become a member today to receive exclusive discounts on personal training, health assessments and programme design.
New Equilibrium Ketton Founder members receive a one to one consultation, a complimentary Equilibrium fitness assessment and personalised programme based on your goals.
Membership rates are per person per month.
We offer a range of dynamic payment options including memberships and session passes.
Become a member today to receive exclusive discounts on personal training, health assessments and programme design.
New Equilibrium Ketton Founder members receive a one to one consultation, a complimentary Equilibrium fitness assessment and personalised programme based on your goals.
Membership rates are per person per month.
Reviews
Be the first to review Equilibrium Gym & Fitness.
Write a Review
