Welcome to Validus Gym where an excellent personal service, quality facilities and expert coaching join together to provide a member experience that is unsurpassed. We pride ourselves in providing a friendly atmosphere where our members can take time out and unwind from their busy schedule. Our fully qualified and highly motivated staff will design an individual programme to help you achieve your goals as well as nutritional advice should you need it.
Services
We recognised that Clackmannanshire was lacking in a working vibrant gym that could provide a range of cardiovascular, free weights and intelligent training systems.
Our vision at Validus is to bring the awareness of functional and compound training incorporating weight circuits and cardio, resulting in you reaching your goals faster.
We are a pro-active company who encourages freelance Personal Trainers to hire our facilities which is the only gym in Forth Valley that currently allows this.
We strongly believe in teenagers getting fit with their parents.
Our vision at Validus is to bring the awareness of functional and compound training incorporating weight circuits and cardio, resulting in you reaching your goals faster.
We are a pro-active company who encourages freelance Personal Trainers to hire our facilities which is the only gym in Forth Valley that currently allows this.
We strongly believe in teenagers getting fit with their parents.
Wellness programs in general, and fitness programs in particular may be one of the only employee benefits which pay money back.
When more people come to work you don't need to pay overtime or temporary help; when people stay at the job longer, training costs go down; lower health care claims cost you less if you are self-insured - and health care insurers, as well as some companies, are already beginning to create premiums based on fitness levels.
When more people come to work you don't need to pay overtime or temporary help; when people stay at the job longer, training costs go down; lower health care claims cost you less if you are self-insured - and health care insurers, as well as some companies, are already beginning to create premiums based on fitness levels.
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