Owner Lorraine Wallace and her friendly team take great pride in offering a comfortable environment where you are not intimidated but quickly put at ease and never afraid to ask the staff for assistance. MRC Fitness is for the real person, whatever your age, shape, level of fitness, in our friendly and caring atmosphere.
If you are unfit, overweight or just not sure whether a membership is for you - why not BOOK A FREE TRIAL SESSION and let MRC show you that anyone of any age or capability can workout safely with the proper instruction.
If you are unfit, overweight or just not sure whether a membership is for you - why not BOOK A FREE TRIAL SESSION and let MRC show you that anyone of any age or capability can workout safely with the proper instruction.
Services
Although Malcolm and Helen are both retired, they can still be found helping out on the early morning sessions.
Malcolm still offers personal training.
Truly wide knowledge of fitness can be derived from the fitness "Guru".
Lorraine with her F.I.A. qualified, accredited and friendly staff, superb equipment, relaxed atmosphere, all combine to make M.R.C. Fitness a great combination.
Malcolm still offers personal training.
Truly wide knowledge of fitness can be derived from the fitness "Guru".
Lorraine with her F.I.A. qualified, accredited and friendly staff, superb equipment, relaxed atmosphere, all combine to make M.R.C. Fitness a great combination.
At MRC we have an extensive range of cardiovascular equipment, modern selectomatic resistance machines which are very user friendly, and a selection of free weights.
Our studio offers separate male and female changing rooms with toilet, shower and locker facilities.
The spacious reception area incorporates a comfortable lounge where you can relax and enjoy a FREE coffee after a workout.
Our sauna salon is available to members only and is restricted to male only or female only use on alternate days.
Our studio offers separate male and female changing rooms with toilet, shower and locker facilities.
The spacious reception area incorporates a comfortable lounge where you can relax and enjoy a FREE coffee after a workout.
Our sauna salon is available to members only and is restricted to male only or female only use on alternate days.
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