We have a portfolio of amazing results but we celebrate much more than weight loss success at iconic. We have thousands of "Off The Scale" victories. Our clients improvement in mental health and clarity is one of our biggest successes. We have a full schedule of varied fitness classes including spin, yoga, bootcamp, running, walking and boxing plus many more.
We have amazing personal trainers to suit all fitness goals, a fitness cafe offering healthy options and an extremely popular fitness wear brand available in our shop. We have a strong team of coaches who have been put through their training by iconic. The coaches have been where you have been and they are ready to inspire you to work hard to transform your lifestyle.
Our members provide a network of positive support for each other. We have members who are running their first mile and members who are completing ultra marathons. We have members who are at the peak of their physical fitness and members who have long term health conditions.
We have amazing personal trainers to suit all fitness goals, a fitness cafe offering healthy options and an extremely popular fitness wear brand available in our shop. We have a strong team of coaches who have been put through their training by iconic. The coaches have been where you have been and they are ready to inspire you to work hard to transform your lifestyle.
Our members provide a network of positive support for each other. We have members who are running their first mile and members who are completing ultra marathons. We have members who are at the peak of their physical fitness and members who have long term health conditions.
Services
Iconic's founder and managing director Fiona McLean is not only a major series marathon runner and fitness business owner she was the first female in the UK to deliver a warship to the Royal Navy.
In a previous life before the world of fitness she led major engineering projects across the UK up to the value of 1B.
Fiona is perfectly placed to facilitate your next career move, promotion or career change.
Having been it, seen it, done it and got the t shirt she is available locally and internationally to support and guide you through the changes you are thinking of in your life.
In a previous life before the world of fitness she led major engineering projects across the UK up to the value of 1B.
Fiona is perfectly placed to facilitate your next career move, promotion or career change.
Having been it, seen it, done it and got the t shirt she is available locally and internationally to support and guide you through the changes you are thinking of in your life.
Our gym is a fantastic fitness facility right in the heart of central Paisley in the beautiful Abbey Quarter.
We have a spacious gym area, changing and showering facilities, state of the art equipment, fitness studios and easy parking.
We have recently invested in a state of the art spin studio with Life Fitness ic7 bikes which are only available at iconic.
We also have a well stocked free weights area.
We offer personal training sessions and also have over 50 fitness classes a week for all fitness abilities.
We have a spacious gym area, changing and showering facilities, state of the art equipment, fitness studios and easy parking.
We have recently invested in a state of the art spin studio with Life Fitness ic7 bikes which are only available at iconic.
We also have a well stocked free weights area.
We offer personal training sessions and also have over 50 fitness classes a week for all fitness abilities.
We are THE ONLY spin studio in Renfrewshire with state of the art Life Fitness IC7 high performance spin bikes.
Our coaches are fully trained and also our coach Gordon is a British Cycling coach.
You can come to a coached class which are scheduled or come anytime and use or tour and studio virtual reality work outs.
A superb fitness experience all round.
Our coaches are fully trained and also our coach Gordon is a British Cycling coach.
You can come to a coached class which are scheduled or come anytime and use or tour and studio virtual reality work outs.
A superb fitness experience all round.
Iconic fitness centre owner Fiona has transformed the life's of thousands of people through her market leading training techniques and unique lifestyle transformation programmes.
Fiona is a major series marathon runner and has completed marathons internationally and in the UK, her favourite being the beautifully scenic Loch Ness marathon in her home country of Scotland.
Competing in triathlons in her 20's and now in marathons in her 40's Fiona knows what it takes to get you where you need to be.
Fiona is a major series marathon runner and has completed marathons internationally and in the UK, her favourite being the beautifully scenic Loch Ness marathon in her home country of Scotland.
Competing in triathlons in her 20's and now in marathons in her 40's Fiona knows what it takes to get you where you need to be.
Tracking is a good way to make sure you are consuming the right amount of nutrients and calories to support your weight loss goals.
The first step is to download a calorie tracking app and start to track your calories.
All you need to do is start to hit your calorie goal.
Don't worry about about carbs, fats or proteins.
Just hit your calorie goal.
This will take practice but It will allow you to see where your nutrients are coming from in your food, the amounts you should be consuming and aid in keeping your diet working to support your goal.
The first step is to download a calorie tracking app and start to track your calories.
All you need to do is start to hit your calorie goal.
Don't worry about about carbs, fats or proteins.
Just hit your calorie goal.
This will take practice but It will allow you to see where your nutrients are coming from in your food, the amounts you should be consuming and aid in keeping your diet working to support your goal.
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