Access on-demand recordings of our online classes 24/7, tips and technique content and video library-only classes for 20 per month. With 21+ classes a week to join, ballet fitness lovers will get awesome value with our monthly member's package. Includes unlimited online classes, video library and guest instructor workshops! Adult ballet creates a strong, toned body, promotes excellent posture and improves balance.
Classes are suitable for all levels. At Ballet Fusion we have developed exercises which build upon traditional ballet techniques and classical movements to deliver highly effective results. Our adult ballet fitness classes combine barre work, strength and flexibility work and centre exercises to tone and strengthen the body and increase fitness and flexibility levels in a safe and effective way.
Follow this 10-minute full-body stretching routine to target the major muscle groups, including hard-to-reach muscles. After the masterclass, we managed to nab an exclusive interview with Bethany to find out more about the life of a real ballerina!
Classes are suitable for all levels. At Ballet Fusion we have developed exercises which build upon traditional ballet techniques and classical movements to deliver highly effective results. Our adult ballet fitness classes combine barre work, strength and flexibility work and centre exercises to tone and strengthen the body and increase fitness and flexibility levels in a safe and effective way.
Follow this 10-minute full-body stretching routine to target the major muscle groups, including hard-to-reach muscles. After the masterclass, we managed to nab an exclusive interview with Bethany to find out more about the life of a real ballerina!
Services
Ballet Fusion is an adult ballet training programme developed by Rhea Sheedy.
With emphasis on safe, effective movements, exercises are based on traditional ballet principles and techniques to shape, tone & strengthen the entire body.
We know that adult exercise classes can be intimidating.
For online classes you have the choice to turn your camera on so your instructor can see you or off so that no one can see you.
All studio class exercises are carried out in groups.
We don't ask clients to perform any moves solo.
With emphasis on safe, effective movements, exercises are based on traditional ballet principles and techniques to shape, tone & strengthen the entire body.
We know that adult exercise classes can be intimidating.
For online classes you have the choice to turn your camera on so your instructor can see you or off so that no one can see you.
All studio class exercises are carried out in groups.
We don't ask clients to perform any moves solo.
For 45 a month, you can join as many of our online classes as you like.
This includes our Basics, Classic, Quickie, Pointe Prep, Technique and Cardio Flow classes.
There's no limit on the number of classes you can join.
When you sign up, you'll receive a unique code which you can use when booking any of our online classes.
You'll have unlimited access to every class recording in our library, as well as member-only tips, technique and advanced videos.
We record most of our livestream classes and you will be able to access these to watch at home at any time - whether you attended the live-stream class or not!
This includes our Basics, Classic, Quickie, Pointe Prep, Technique and Cardio Flow classes.
There's no limit on the number of classes you can join.
When you sign up, you'll receive a unique code which you can use when booking any of our online classes.
You'll have unlimited access to every class recording in our library, as well as member-only tips, technique and advanced videos.
We record most of our livestream classes and you will be able to access these to watch at home at any time - whether you attended the live-stream class or not!
Treat yourself or a loved one to a Ballet Fusion package.
The perfect way to stay fit, well and enjoy the beautiful grace of ballet fitness from wherever you are.
This monthly membership gives you unlimited group online classes between 12pm and 2pm every day.
Private sessions can be tailored to suit your requirements and goals.
Whether you want to learn the basics of ballet, focus on technique, strengthen and tone, practice pointe work or more complex steps and routines.
The perfect way to stay fit, well and enjoy the beautiful grace of ballet fitness from wherever you are.
This monthly membership gives you unlimited group online classes between 12pm and 2pm every day.
Private sessions can be tailored to suit your requirements and goals.
Whether you want to learn the basics of ballet, focus on technique, strengthen and tone, practice pointe work or more complex steps and routines.
We will not use your data for any marketing purposes unless you have opted in to specify that you are happy to receive marketing communications from us.
We will not share or sell your data.
You have the right to request data removal by contacting us on the details above.
See our Terms & Conditions for more info.
We will not share or sell your data.
You have the right to request data removal by contacting us on the details above.
See our Terms & Conditions for more info.
Our live stream online ballet classes run at various times throughout the week.
With different classes every day, there's something to suit everyone and keep you on your toes.
We live-stream our adult ballet fitness classes all week - so you can get fit and have fun with ballet from the comfort of your own home.
We have different types of ballet fitness class live streaming all week.
Select the class you want to join and book your spot.
Once you've booked, you'll receive an email confirming your space at the online class and giving you all the info you need.
With different classes every day, there's something to suit everyone and keep you on your toes.
We live-stream our adult ballet fitness classes all week - so you can get fit and have fun with ballet from the comfort of your own home.
We have different types of ballet fitness class live streaming all week.
Select the class you want to join and book your spot.
Once you've booked, you'll receive an email confirming your space at the online class and giving you all the info you need.
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