Designing a bespoke range of fitness classes can get complicated. So we kept things simple and based our classes on the three important foundations that U7 is built upon. Whether you're a H.I.I.T Freak, a Barbell Bunny or a Kettlebell King; every class you attend guarantees an experience that will leave you with that true 'mission accomplished' feeling.
Building a team takes time. You can't rush a good thing; so we've taken a while to carefully bring together a group of hand-selected coaches that between them have over 70 years experience in the fitness industry. Impressive stuff. Contact them direct, and get yourself set up with a no obligation consultation to meet and get the ball rolling.
If you are serious about your performance, looking to improve your athleticism, or want to take the next step to amplify your sporting success, you have just found the team to take you there.U7 Therapy is a multidisciplinary clinic focused on going that extra mile. Both in how we treat you and the results we can achieve, through education and support regardless of how your injury or pain develops.
Building a team takes time. You can't rush a good thing; so we've taken a while to carefully bring together a group of hand-selected coaches that between them have over 70 years experience in the fitness industry. Impressive stuff. Contact them direct, and get yourself set up with a no obligation consultation to meet and get the ball rolling.
If you are serious about your performance, looking to improve your athleticism, or want to take the next step to amplify your sporting success, you have just found the team to take you there.U7 Therapy is a multidisciplinary clinic focused on going that extra mile. Both in how we treat you and the results we can achieve, through education and support regardless of how your injury or pain develops.
Services
Get started with a Personal Trainer and set yourself on the path to success with our experienced and successful Personal Training team.
You can't rush a good thing; so we've taken a while to carefully bring together a group of hand-selected coaches that between them have over 70 years experience in the fitness industry.
As our coaches come from across such diverse backgrounds, take a read through their profiles and find a Personal Trainer that is suited best to you.
Contact them direct, and get yourself set up with a no obligation consultation to meet and get the ball rolling.
You can't rush a good thing; so we've taken a while to carefully bring together a group of hand-selected coaches that between them have over 70 years experience in the fitness industry.
As our coaches come from across such diverse backgrounds, take a read through their profiles and find a Personal Trainer that is suited best to you.
Contact them direct, and get yourself set up with a no obligation consultation to meet and get the ball rolling.
With 24/7 access to the most unique training facility in Exeter; you can also attend unlimited classes and gain the support from Exeter's most skilled coaches You can't go wrong.
The annual comes with all the benefits of our monthly direct debit memberships, but with no money leaving your account each month.
Now you don't have to think about those monthly finances.
Decent.
Unlimited training sessions.
We love the work that our NHS, Servicemen, and Servicewomen do for us each day.
They work to keep us healthy and safe, and so we felt that we could craft a membership that helps them do the same!
The annual comes with all the benefits of our monthly direct debit memberships, but with no money leaving your account each month.
Now you don't have to think about those monthly finances.
Decent.
Unlimited training sessions.
We love the work that our NHS, Servicemen, and Servicewomen do for us each day.
They work to keep us healthy and safe, and so we felt that we could craft a membership that helps them do the same!
Invitation to engage and support each other in the private Reformation Challenge Facebook group that has updates, answers questions and is moderated by the Reformation coaching team.
2-Week aftercare package designed to support your continued progress and build on the results you've achieved.
Don't just take our word for it.
Learn about the people leading you through your transformation and understand why they're the best coaches for the job.
2-Week aftercare package designed to support your continued progress and build on the results you've achieved.
Don't just take our word for it.
Learn about the people leading you through your transformation and understand why they're the best coaches for the job.
Everybody loves stash, right?
We think so, and this is why each client gets a Reformation T-Shirt at the start of the programme.
On top of this, every client also receives a diary that captures all of your daily health and wellness metrics that you and your coach can track to understand how the programme is affecting you both physically and mentally.
We believe there is strength in numbersand when people group together and support each other, big things can be achieved.
This is why we have created a private Facebook support group for all Reformation clients to join and engage amongst their fellow 'Reformationees'.
We think so, and this is why each client gets a Reformation T-Shirt at the start of the programme.
On top of this, every client also receives a diary that captures all of your daily health and wellness metrics that you and your coach can track to understand how the programme is affecting you both physically and mentally.
We believe there is strength in numbersand when people group together and support each other, big things can be achieved.
This is why we have created a private Facebook support group for all Reformation clients to join and engage amongst their fellow 'Reformationees'.
Whether it's injury prevention, rehabilitation, or medical support; our team of therapists can provide you with the professional and highly sought after services that will bring you back to where you need to be.
From an initial injury diagnosis, to a fully developed injury specific strength and conditioning programme, you will be taken care of fully during the course of your treatments with us.
Tammy is an approachable and experienced Sports Therapist with over 12 years' working in both professional sporting environments, as well as clinical roles.
From an initial injury diagnosis, to a fully developed injury specific strength and conditioning programme, you will be taken care of fully during the course of your treatments with us.
Tammy is an approachable and experienced Sports Therapist with over 12 years' working in both professional sporting environments, as well as clinical roles.
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