We help people who want to lose weight, move well and feel great by offering personalised exercise, nutrition and lifestyle coaching, combining the best of personal training in a supportive community environment. In Bristol, we are changing people's perception of health and fitness through a new method of personal training. As a private gym we are focused on helping our clients lead the most fulfilled and best life they can.
We do this by offering a fully individualised fitness, nutrition programs and lifestyle guidance, providing you with personalised workouts that will improve your strength, cardiovascular health, agility. It all starts with a face to face meeting with one of our on-site personal trainers. This is an opportunity to get to know your personal trainer and to discuss your fitness goals, experience and current lifestyle.
Understanding your personal goals and current physical ability allows us to create an unparalleled training experience. This requires an assessment of your strengths and weaknesses to help us understand the best way to get you to your goals.
We do this by offering a fully individualised fitness, nutrition programs and lifestyle guidance, providing you with personalised workouts that will improve your strength, cardiovascular health, agility. It all starts with a face to face meeting with one of our on-site personal trainers. This is an opportunity to get to know your personal trainer and to discuss your fitness goals, experience and current lifestyle.
Understanding your personal goals and current physical ability allows us to create an unparalleled training experience. This requires an assessment of your strengths and weaknesses to help us understand the best way to get you to your goals.
Services
Congratulations on getting this far in your journey to become a healthier and fitter you!
Here at OPEX Bristol we know that taking the first step is the hardest but that's why we are here; To help you.
We speak to so many people who have started something and then stopped because life gets in the way.
That's why we would love to offer your a free gym tour with one of our professional health and fitness personal trainers.
Why?
Because we want to get to know you before we start working together.
We want to know about you, what you have done previously, your lifestyle, where you want to be, what's stopping you and what we can do to help you live the life you want?
Here at OPEX Bristol we know that taking the first step is the hardest but that's why we are here; To help you.
We speak to so many people who have started something and then stopped because life gets in the way.
That's why we would love to offer your a free gym tour with one of our professional health and fitness personal trainers.
Why?
Because we want to get to know you before we start working together.
We want to know about you, what you have done previously, your lifestyle, where you want to be, what's stopping you and what we can do to help you live the life you want?
At OPEX, the people we serve and the experience we provide are the most important part of what we do.
Our culture is at the centre of everything.
We believe that through the experience of fitness, we help people live a greater life, and our systems and processes are set up to support this.
We coach individuals at any fitness level, for nearly any endeavor.
We help people move better, move more, and perform to their highest potential.
We are a staple in the community for honest, results driven fitness and health.
Our culture is at the centre of everything.
We believe that through the experience of fitness, we help people live a greater life, and our systems and processes are set up to support this.
We coach individuals at any fitness level, for nearly any endeavor.
We help people move better, move more, and perform to their highest potential.
We are a staple in the community for honest, results driven fitness and health.
OPEX Gatwick is the newest member of the OPEX family in the UK.
Situated in the Crawley/Gatwick area, they are the closest OPEX private gym to the London area.
The gym is owned by Glen Oliver and Dan "Squirrel Lungs" Bell, who both have collectively been personal trainers for more than two decades.
They bring a lot of energy and fun to the gym as well as being just awesome personal trainers!
These guys are truly some of the best of the best, so if you are looking to train somewhere before/after you go on holiday or visiting the area for work/pleasure, drop these guys a message.
Situated in the Crawley/Gatwick area, they are the closest OPEX private gym to the London area.
The gym is owned by Glen Oliver and Dan "Squirrel Lungs" Bell, who both have collectively been personal trainers for more than two decades.
They bring a lot of energy and fun to the gym as well as being just awesome personal trainers!
These guys are truly some of the best of the best, so if you are looking to train somewhere before/after you go on holiday or visiting the area for work/pleasure, drop these guys a message.
At OPEX Bristol, we have three types of memberships for you to choose from based on your needs and fitness goals.
You work with your own professional personal trainer who provides you with personalised program that is guaranteed to provide you with constant progression towards your goals.
Our personal trainers are here to work with you whether you goals is to lost weight lose weight, prepare for a sport, or use fitness to improve your health and help balance your hectic life.
Our personal trainers are not only experts in health and fitness, but they are also expert motivators and supporters.
You work with your own professional personal trainer who provides you with personalised program that is guaranteed to provide you with constant progression towards your goals.
Our personal trainers are here to work with you whether you goals is to lost weight lose weight, prepare for a sport, or use fitness to improve your health and help balance your hectic life.
Our personal trainers are not only experts in health and fitness, but they are also expert motivators and supporters.
Even just surfing online for "personal trainers near me" or "personal training in Bristol" shows intent and is a positive step towards changing where you are now and where you want to be.
Congratulations on making the first step towards your goal!
We have quite a range of private clients and the reasons why they come to us is always interesting as well as inspiring.
Some reasons are straight forward, like I want to lose weight and get fitter and others are completely off the wall.
We don't care, your goal is our goal.
Congratulations on making the first step towards your goal!
We have quite a range of private clients and the reasons why they come to us is always interesting as well as inspiring.
Some reasons are straight forward, like I want to lose weight and get fitter and others are completely off the wall.
We don't care, your goal is our goal.
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